I am so grateful. I love your crackers, they are now a mainstay for me. It can sometimes be a challenge finding reliable products for people who want to treat their bodies like the temples they are and nourish them with the best possible food.

Flax seeds are such an important source of Omega 3 and it was a great find for me to discover your crackers. September 02, 2 min read. August 30, 1 min read. April 17, 1 min read.

Flax Seed Crackers. Granola Bites. Healthy Snacks. Grain Free Granola Good For you Snacks Buy Now. Crackers Our crackers are the gold standard of healthy snacks. Granola Bites Our good for you granola is a low carb snack straight from the bag or a nutrient dense breakfast cereal.

Entertaining Shop Crackers. Snacking Shop Crackers. Grab-N-Go Shop Single-Serve Crackers. Breakfast Shop Granola Bites. Customer Testimonial. Lori Levine. Some even contain dextrose sugar. Redmond Real Salt tastes great and comes in several varieties - fine for your salt shaker , kosher, and coarse for your salt grinder.

Not only does black pepper add flavor to food, but it has health benefits such as reduction of insulin-resistance, anti-inflammatory effects, and improvement of hepatic steatosis thanks to the alkaloid piperine. Cumin is my favorite spice to add to when cooking legumes. Cumin has numerous health benefits as it contains minerals such as sodium, iron, zinc, copper, phosphorus, and calcium, and vitamins like vitamin C , vitamin B complex , and folic acid.

Nutritional yeast is a good source of B complex vitamins. The flavor of Braggs nutritional yeast resembles a mild cheese and is great for adding creaminess to salad dressing, pasta, and is used in plant based cheese recipes.

Most oils are highly processed, heated, and treated with chemicals which are not listed on ingredient labels. Canola oil is commonly extracted with the chemical hexane, which is a neurotoxicant. Coconut oil is delicious and perfect for baked goods.

I use coconut oil as a substitute for vegetable oil and butter in sweets. Coco Good organic cold pressed coconut oil is my favorite as its smooth with a mild flavor.

Tip: Use coconut oil as a makeup remover. Olive oil has an amazing taste and nutritional profile. But not all olive oils are great and labels can be misleading. When shopping for olive oil, look for certified extra virgin olive oil that meets the Olive Oil Commission of California OOCC standards.

Raw organic apple cider vinegar has been used for centuries for various natural remedies. It is a must have for my homemade salad dressing and is a wonderful addition to numerous recipes and dressings. Did you know most ketchup contains added sugars? Buying organic sugar free ketchup is an easy and impactful way to ditch unnecessary sugar without sacrificing flavor.

Otamot organic tomato sauce tastes delicious and is perfect for quick pastas or homemade pizzas. Unlike most tomato sauce, Otamot does not have added sugar. Instead it is full of organic vegetables and comes in spicy or regular.

Tahini has an nutty flavor is delicious with bread and honey, in homemade hummus, and is a creamy addition to salad dressings. Mighty Sesame Seed Company tahini is organic and comes in a convenient squeezable bottle tahini is sticky! Bread made with sprouted grains like barley, brown rice, corn, millet, oats, rye, packs a nutritious punch and is delicious and satisfying.

Food For Life offers many sprouted grain options like the 7 Sprouted Grains Bread, Sprouted Whole Grain and Seed Bread, Pocket Bread pitas, and Sprouted Corn Tortillas. These are found in the freezer section and soften when warmed.

Alvarado Street Sprouted Grain Bagels are soft and chewy with the same consistency as white bread bagels, and are delicious and filling. While all oatmeal contains healthy fiber and lot of nutritional benefits, steel cut oatmeal is my favorite type.

Steel cut oatmeal is cut from whole oat groats and digests slower than rolled oats making it less likely to spike blood sugar. Bobs Red Mill Organic Steel Cut Oatmeal is lightly toasted and tastes delicious.

The best breakfast there is! This delicious lentil pasta is made from 3 ingredients: lentils, rice and peas. It provides a complete protein containing all nine essential amino acids. I prefer Modern Table because it mirrors the texture and taste of regular pasta.

The produce department is one of my favorite departments at Sprouts! Everything is so bright and colorful which makes me want to stock up on everything! As soon as I get home, I wash and sort my produce in preparation for storage.

When organizing my produce, I like to make sure that everything is stored in the right place. I like to keep items such as spinach, tomatoes and tropical fruit in one of the bottom refrigerator bins, where the humidity is controlled.

If vegetables lose too much moisture, they get limp and may lose those essential vitamins. Staple Vegetables My list of staple vegetables includes carrots, kale, bell peppers, and onions. These items can be used for making stews, stock, or they can made into a delicious snack.

Staple Fruits For fruit, I like to stock up on apples, grapes, berries, and bananas. These are good for snacking or in oatmeal and baked goods. Greens Such as Lettuce, Spinach, and Kale Fresh greens are always good for making a quick salad or for steaming or sautéing. You can also throw them in stews and soups.

Fresh Herbs I always keep a stash of fresh herbs on hand to add flavor and freshness to my recipes. My favorites are cilantro, parsley, thyme, sage, dill, and rosemary. For full details go to www. Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me beautifuleatsandthings.

Your email address will not be published. Thank you for this article! BSKT Chocolate Block 90g Salted Caramel. With Wakame Seaweed 80g. Salt Flakes g. Vendor: Murray River Gourmet. Pimp My Salad Vegan Cashew Parmesan g.

Pimp My Salad Meat-free Coconut Bacon 80g. The Good Soup Vegan 30g - Laksa with Kaffir Lime Coconut. Mini Hazelnut Mylk Base g 3L BB 03 NOV Mini Almond Mylk Base g 3L. Mini Nut Mylk Base g 3L BB 02 NOV Pimp My Salad Spicy Sprouted Sunflower Seed Sprinkles g.

Sourdough Pasta g Wholewheat Penne. Vendor: Berkelo. Mac 'N Cheez g - Original Cheez. Mini Hemp Mylk Base g 3L. Macadamia Nut Savoury Dukkah. Nut Mylk Base - Unsweetened 10L. The Good Soup Vegan 30g - Cheezy Broccoli. Skip to content Across the Yahoo Network. Buy Now. Credit: Walmart.

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Philadelphia Soft Cheese. Beyond Burger Plant Based Burger. Maldon Sea Salt Flakes. Our good for you granola is a low carb snack straight from the bag or a nutrient dense breakfast cereal.

No added sugars makes it a perfect snack for diabetics any time. Dates are so good for you, and thats our only sweetness. Each bite is packed with a crunchy punch and fruity satisfaction. One taste and your'e a believer!

I want to say that the Rosemary Crackers are my favorite - I've been buying them from Erewhon for a couple years now but I thought I'd buy in bulk from the source! For those of us looking for lower carb yet also low salt and flavorful options, they're the best. The only other comparable items are Flackers texture is weird and Jillz almond flour really salty - yours reign supreme.

I just discovered your amazing Turmeric crackers this weekend and I also bought the Rosemary ones to try. LOVE THEM. I am sooo thrilled at the quality of the ingredients and the lack of preservatives and fillers.

I am so grateful.