Budget-friendly meal deals -
It's packed with energizing ingredients like quinoa, mushrooms, beets, herbs and a tangy tahini dressing — a nutritious and filling budget meal.
Recipe: Energy-Boosting Buddha Bowl. These noodles are literally made of vegetables — so this meal is doing double duty as comfort food with a healthy twist.
Add kale to your pesto to sneak another veggie in there. Kids won't know the difference, and everyone will think it's totally delicious! Recipe: Zucchini Noodles with Kale Pesto. This dish just feels like home. It gives you everything you want in a meal: the healthiness of vegetables, the protein of chicken, and the delightful texture of a biscuit.
This recipe takes less than half an hour to make. So what are you waiting for? Get rid of that idea in your head that cooking seafood is hard! It's that easy! Recipe: One-Pot Lemon Garlic Shrimp Pasta. This dish is so delicious, you won't believe it only calls for a handful of ingredients.
The secret is pairing pesto with mozzarella cheese — it's always a crowd pleaser. This recipe makes 4 servings, so you can have it as leftovers, invite friends over, or eat it all — we wouldn't blame you. Recipe: Pesto Chicken Bake. Great news! This dish is super easy and quick!
to make. You probably already have all of the ingredients on hand and it takes less than 20 minutes to make. With this cheesy pasta dish, you'll be cheesin' in no time. Recipe: Easy Chicken Alfredo Penne. Who doesn't like fried rice? With brown rice, peas, carrots, eggs and scallions, this dish is a classic.
This veggie fried rice is also a great call if you get home hungry — Instant Pot to the rescue! Recipe: Healthier Veggie Fried Rice. Let's just face the facts: quinoa in salad is elite.
This salad is a vegetarian's dream, with a refreshing combo of cucumbers, tomatoes, spinach. Top it all off with a lemony dressing to really seal the deal. Recipe: Avocado Quinoa Power Salad.
Stir-fry is always a good idea. This recipe is flexible, since we all know stir-fry can be made with everything and the kitchen sink and still taste delicious!
You can even switch out the rice for noodles for a change in texture. This recipe is easy and delicious — and, even better, you can swap out some of the vegetables for ones already in your fridge.
If you have tofu, dijon, and something green, you are most of the way there. Get scrambling! Recipe: Tofu Scramble. It only takes 15 minutes to whip up this simple-but-satisfying masterpiece. Plus, the whole recipe only requires one pan.
So not only will cooking be easy, but so will clean up! Recipe: Cheese Tortellini in Creamy Marinara.
Craving sushi but don't want to go out? We got you. Even better, the recipe is flexible, so you can swap out the veggies or protein for whatever you happen to have on hand.
Recipe: Sushi Bowl. The recipe calls for a mixture of kidney beans, black beans, and pinto beans, but of course you can swap in whatever canned beans or grains that are already in your kitchen.
Recipe: Vegan 3-Bean Chili. Recipe: Egg Pizza With Scallions. This hearty chickpea masala is the perfect recipe for vegetarians and can be prepared spicy or mild, depending on your taste. The recipe calls for a splash of heavy cream, but you can use coconut milk to keep it vegan.
Recipe: Cauliflower and Chickpea Masala. This easy, kid-friendly dish starts with crescent roll dough on the bottom, then it's loaded with ground beef, cheese, and any of your favorite taco toppings. Recipe: Taco Pizza.
This recipe uses baby kale to stuff the toast cups, but feel free to use spinach or arugula if kale isn't your favorite. Recipe: Bacon and Egg Toast Cups. Feel free to use any hearty veggies you have on hand in place of the beets and radishes.
Brussels sprouts, diced sweet potatoes, and carrots would all work well. Recipe: Baked Eggs With Roasted Vegetables. This creamy mac 'n' cheese is loaded with all kinds of good stuff, like white cheddar, broccoli, and seared chicken.
Leave out the chicken. Spinach, cilantro, and miso come together for this uber-green sauce, which dresses, of course, springy ramen noodles. In this brothy beans recipe, caramelizing fennel, shallots, and lemon builds a base layer that is sweet, tangy, and bright. Tinned sardines add protein and a briny flavor.
A beloved Hong Kong dish with approximately one billion variations, this soup—which relies heavily on fridge and pantry staples—is meant to be a little sweet and a touch sharp. Its silky texture comes from blended potatoes and broccoli stalks rather than heavy cream.
Well, this is the salad version, with noodles in addition to pink radishes , orange carrots, purple cabbage, and green cucumbers.
One head of cabbage goes a long way. This recipe, where wedges are bathed in turmeric-accented coconut milk until meltingly tender and sweet, uses just half of one to feed four. The soul of this recipe comes from the ginger and tamari marinade that gives crispy tofu a sweet and savory glaze.
We like to turn leftover tofu into tacos, for some Japanese-Mexican fusion. Toss roasted sweet potato wedges in a sweet and nutty tahini dressing for this quick vegetarian weeknight dinner.
And no, it will not break the bank. This budget meal is about turning leftover side dishes into something totally new. Nearly any roasted vegetable or cooked grain could be worked into a frittata using this method.
This looks like something that took hours in a crockpot to make, but in reality, the black-eyed peas soak up the flavors of an onion- and tomato-based gravy in under 30 minutes.
Tuna salad deserves to be considered a dinner dish, not just a sandwich filling. Let the pan-fried chickpeas and red endive in this recipe convince you. Pan-crisped and glazed sweet potatoes. With hearty, almost meaty lentils. And pistachios.
Purchase lasagna noodles, mushrooms, mozzarella, and Parmesan. The rest of the ingredients for this cheap dinner recipe are already in your fridge or pantry. One style of cheap meals: recipes chosen with their leftovers in mind , making two meals out of one. For example, these ground beef meatballs and their tomato sauce make for a great hoagie filling the next day.
If you've already got miso in your fridge and don't want to spend on something new, you could use that in this stew recipe instead of gochujang. It will be a whole different vibe, but a vibe nonetheless.
Serve it with a poached egg and a slice of bread for a good cheap meal. Easy homemade tomato soup is an upgrade to the canned stuff, but we don't judge.
Try pouring the soup directly over the sliced sandwich for an irresistible comfort food. Consider this roast chicken your Sunday dinner. And then your Monday lunch, too. You can turn the leftover meat into pulled chicken sandwiches or a chicken noodle salad.
Do not underestimate the potential of the often underrated legume, the lentil, a key ingredient when it comes to filling but cheap meals. Our creamy, almost Alfredo pasta -looking stovetop mac and cheese is about as easy as opening one of those little boxes of shells and powdered sauce —but a lot more delicious.
Freeze half of these burgers to pull out during those times when you get the craving for fast food. Just add heat; you already paid.
Here are our favorite ways to prove that a cheap meal can also be the best meal. Photograph by Isa Zapata, food styling by Emilie Fosnocht, prop styling by Emma Ringness. View Recipe. Photograph by Isa Zapata, Food Styling by Spencer Richards, Prop Styling by Marina Bevilacqua.
Photo by Emma Fishman, Food Styling by Susie Theodorou. Photo by Emma Fishman. Photograph by Isa Zapata, Food Styling by Sean Dooley, Prop Styling by Marina Bevilacqua. Photo by Alex Lau, styling by Sean Dooley. Try our vegan lasagna , our creamy mushroom pasta , our tofu katsu curry , or our vegan crunchwrap to see how versatile and filling these meals can be.
Want more cheap and easy meals? Everything comes together in one pot —from browning the beef to simmering the sauce, even boiling the spaghetti! Get the Taco Spaghetti recipe. Adding white beans makes this heartier than your average chicken noodle soup , and the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and creaminess to switch up classic chili.
Plus, everything comes together in less than an hour! Get the White Chicken Chili recipe. Our simple, flavor-packed cornbread provides the perfect base for our shredded chicken , enchilada sauce, and plenty of melty cheese.
If you're looking for the coziest weeknight dinner , this has gotta be next on your list. Get the Chicken Tamale Pie recipe. Bell peppers are strong enough to hold their shape in the oven, and the flavor is subtle enough to go well with just about anything. This is our favorite recipe, but the customization options are endless —check out all our stuffed pepper recipes here too.
Get the Classic Stuffed Peppers recipe. From the realms of cheesy pizza and bubbling baked pasta comes a new family favorite: pizza casserole.
Loaded with sausage, veggies, and plenty of cheese, this easy weeknight dinner has all of the cheesy, tomato-filled goodness of our favorite take-out pizza, neatly packaged in a 13"-by-9" pan. Get the Pizza Casserole recipe. Craving homemade enchiladas and being in a hurry aren't really compatible since the classic Mexican dish requires many steps and a fair amount of time.
Enter these chicken enchiladas , a quick take on the dish that comes together in one skillet. Get the Green Chile Chicken Skillet Enchiladas recipe.
A classic nostalgic comfort dish , goulash is the hearty weeknight dinner we'll always crave. The best thing about it? Everything cooks together in one pot —even the pasta!
Get the Goulash recipe. Focusing on only 3 key ingredients, our chicken fajita recipe requires minimal prep and cook time, meaning dinner on the table FAST. Follow our classic recipe for our best-ever version or use it as a jumping-off point to experiment with your favorite proteins, veggies, and toppings.
Get the Chicken Fajitas recipe. This sheet pan dinner works with whatever veggies you already have and requires basically zero effort.
Most of the time spent is waiting while the sheet pan is in the oven, and there are minimal dishes to clean when it's all said and done.
Food, wine, and Veals writer Wini Moranville Bhdget-friendly the author of free pet repellent French Cooking: Modern French Cuisine Made Simple. Burget-friendly Budget-friendly meal deals began her mesl at FITNESS magazine in Since, she's worked at a wide variety of publications full-time, including BHG. com, Recipe. com and as a cross-brand social media specialist. From search engine optimization to features for print to video strategy, she has a diverse background in all things magazines. Budget-firendly for some Budget-friendly meal deals Budget-friensly ideas? Sure, we all are—and deala wholeheartedly believe that you can Affordable wellness management deals well Bufget-friendly spending less. It just takes some Budgett-friendly techniques and inexpensive ingredients such as rice, Budhet-friendly, beans, frozen produce, and Budget-friendly meal deals thighs. Budget-friendly meal deals your stash into spicy one-pot kimchi and squash mac and cheesethe ultimate comfort food; pantry-staple pasta; or turmeric-infused red lentils and spinach. The cheap and delicious meal to begin our collection of cheap dinner ideas is comprised of mainly pasta and garlic. Toasted nutritional yeast, full of umami, also pushes this easy recipe into a deeply savory, deeply tasty zone. The relatively long ingredient list—kidney beans, bell peppers, celeryparsley, rice—might not read as a budget meal, but the most expensive item is the andouille sausage.
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