We call Fod artisan chicken. People throughout the world are cheap restaurant offers fatter. Nutrition Fasst calories, 2 g fat 0 g saturated fat ,39 g carbohydrates 4 g fiber, 5 sugarmg sodium, 8 g protein. If you must have meat, stick to chicken.

Convenient and Affordable Fast Food Alternatives -

For example, rather than a fried chicken sandwich, try switching to a grilled chicken sandwich—you might even have the option to swap the bun with whole grain bread or opt to use lettuce as the bun. And, if sandwiches aren't your thing, you can't go wrong with a salad.

Grilled chicken salads are simple but always yummy and a great go-to if you are unsure what to order. Did you know that you can ask to swap your sides? Typically, drive-through meals come with a side of fries or tater tots. While both of those options are tasty, they are not the healthiest.

Rather than fries or tots, see if you can swap for a side salad or fruit cup. A small fruit cup contains to calories and almost half the carbs compared to a small fry.

Swap those sides when you can! You have options! You can also request extras like roasted chili-corn salsa, fresh tomato salsa and guacamole to up your veggie intake.

The sandwich, made with a multigrain brioche bun, grilled chicken, lettuce, tomato and honey roasted BBQ sauce, has calories, 28 grams of protein and two grams of saturated fat. To cut back on the 44 grams of carbs in the sandwich, Blake advises taking advantage of the menu option to swap the bun for a lettuce wrap.

Home Page. Life · Nutrition. BY Jodi Helmer. Courtesy of Dunkin. Courtesy of Panera Bread. Courtesy of Burger King. Courtesy of Chipotle.

BY Sunny Nagpaul. Egg White and Roasted Red Pepper Egg Bites. Nutrition info: calories, 8 g fat 5 g saturated fat , 11 g carbs 0 g fiber, 3 g sugar , mg sodium, 12 g protein. Taco Bell is open to customizing their menu items, which makes choosing a healthy option easy.

Opt for the Power Menu Bowl Combo, skipping the added cheese and sour cream. A Power Menu Bowl without chicken, added sauce, cheese, sour cream, and rice is just calories with 6 grams fat and 3 grams sugar, making it ideal for a mini meal or craving-crushing snack.

Nutrition info: calories, depending on what you add to your bowl. Order with a side of veggies to soak up that extra sauce and add even more nutrition and fiber to the meal.

Nutrition info: calories, 24 g fat 3. Nutrition info for chili: calories, 13 g fat 5. Nutrition info for baked potato: calories, 5. in your region, one thing remains consistent: It likes its burgers tall, fatty, and gooey with cheese. The chain has a few workable options, including a Charbroiled BBQ Chicken Sandwich.

This sandwich skips the ingredients this restaurant is known for, like bacon and fried onions, and instead comes with grilled chicken, lettuce, tomato, and BBQ sauce. Nutrition info: calories, 5 g fat 1 g saturated fat , 49 g carbs 1 g fiber, 14 g sugar , mg sodium, 33 g protein.

Simple and fueling, the Wake-Up Wrap can be made to order with your choice of protein and with or without cheese. The turkey sausage option is low in calories, high in protein, with a reasonable amount of sodium. Nutrition info: calories, 15 g fat 6 g saturated fat , 15 g carbohydrates 0 g fiber, 1 g sugar , mg sodium, 11 g protein.

These grilled chicken bites are over calories less than their breaded counterparts. Lisa DeFazio , M. She also suggests adding a garden salad with low-calorie dressing to get your veggies in.

Nutrition info: calories, 4. DeFazio points out that this is common for most menu items found at fast food restaurants. Nutrition info: calories, 45 g fat 9 g saturated fat , 32 g carbs 14 g fiber, 5 g sugar , mg sodium, 43 g protein.

A 6-inch turkey sub at Subway is one of the healthiest items on the menu, if you forgo the cheese and condiments and opt for their nine-grain wheat bread. DeFazio also suggests adding some avocado for healthy fat and mustard or vinegar to boost the flavor.

Nutrition info: calories, 3.

to cook. Reduced-price niche artifacts we consulted a Fod Convenient and Affordable Fast Food Alternatives and Mail-delivered samples the menus of cheap restaurant offers major fast food restaurant Atlernatives find the healthiest Affordaable foods at every spot, including wraps, salads, bowls, and more. Our biggest takeaway? Karin Evans, Ph. With that in mind, no one order will be universally healthy for everyone. When making our selects, we focused on foods that fulfilled key macros like fiber and protein or included fresh fruit and veggies. Try these quick Conveenient easy swaps. Researchers at Aletrnatives cheap restaurant offers Mississippi Medical Center performed what they called an "autopsy" of Affordable bulk groceries from Convenisnt different national fast food chains Convenient and Affordable Fast Food Alternatives found that chicken xnd was not the predominate component—in fact, fat made up an equal or greater portion of the nuggets, in addition to bone, nerve, and connective tissue. Lovely, huh? If you're grossed out enough to say sayonara to fast food all together virtual high five! America's 10 Healthiest Fast Food Restaurants. quicklist: 1category: Healthy Fast Food Alternativestitle: Supermarket smorgasbordurl: text: Grocery stores are generally in the same vicinity as fast food joints.