Guaranteed something for every palette AND a dkning Wallet-conscious dining choices to multi-task by eating and doing Wallet-conscious dining choices chpices. Other studies have shown that having a vegetarian dish of the day on offer vs. For small-bite options of classic cakes and pies like pecan and sweet potato plus peach cobbler, of courseget over to this decades-old Inglewood spot. back to top.

Wallet-conscious dining choices -

It was so good that we really did order another helping to take home. Is it wrong to have both an appetizer and a salad? Many diners, particularly the calorie- or wallet-conscious, will skip one or the other or even both.

Washington St. It was a turbocharged variation on the Caprese, a mixed selection of heirloom wedges artfully piled on a fresh mozzarella round, garnished with thin-sliced rounds of Spanish Gordal olives.

basil strips and pine nuts, all drizzled with a peppery arugula puree. My pick for best affordable option is the steak frites at Caffe Classico Frankfort Ave. For a more serious steakhouse dinner, I suggest heading over the Sherman Minton Bridge to Brooklyn and the Butcher E. Market St. This cozy dining room offers a dozen ways to satisfy your beef-related needs.

Our pick, the flank steak, was seared dark on the outside and left hot pink medium-rare in the middle, just as ordered, sliced across the grain into thin strips.

If a vegetarian in your party objects to the presence of animal flesh on the communal table, you might turn away from the steakhouses in favor of Couvillion in Germantown McHenry St.

Blazers Bounce Back, which has helped thousands of students develop resiliency skills, will be available to all UAB students in Canvas during the spring semester. This free tool, available to employees and their families through a UAB partnership, lets users practice quick techniques to relieve tension, find calm, create positive thoughts and manage stress.

The UAB Employee Assistance and Counseling Center will be eligible for up to 15 free counseling sessions and 15 free life-coaching sessions per calendar year, an increase from 12 per year in response to an increase in mental health and wellness needs during the COVID pandemic.

Depression symptoms are rising during the pandemic, but a new study shows that having a healthy savings account has a protective effect. Free financial counseling from UAB and other employee training resources offer a step-by-step guide to savings success. For its commitment to employee health and corporate health programming, UAB was named one of five finalists of the Healthiest Employers of Alabama, an awards program administered by health-intelligence platform Springbuk.

New services include a primary-care mental health team with a licensed psychiatrist and psychiatric nurse practitioner for telehealth appointments — all hosted through HIPAA-compliant Zoom.

Emotional intelligence is the top trait of effective leaders. UAB leadership expert Jean Ann Larson, Ed. UAB Employee Wellness' Riley Thornton recommends ways to keep it together and move forward while teleworking and limiting face-to-face contact.

Stress is unavoidable in this uncertain time. But as Professor Diane Tucker, Ph. As UAB transitions to remote teaching and work in response to the global outbreak of COVID , employees can still access telemental health services at no cost. UAB - The University of Alabama at Birmingham.

UAB Reporter. Latest Updates Campus Academics Outreach Patient Care People Research Resources Clinical Trials Request Publicity. January 22, Print Email.

A little forethought and planning go a long way:. Check the unit price. Make your freezer your friend. Published in Be Healthy. back to top. Be Healthy. My Health Rewards incentive program making updates in Participants can now earn double the points for physical activity. Appointments are available Sept.

Life coming at you too fast? Here are 4 strategies to help you stay strong Anxiety is everywhere. But you can work on your emotional resiliency with these strategies from a course students are raving about.

Badge program enables all Blazers to commit to promoting mental health Completing mental health training is a great way for staff, faculty and students at UAB and UAB Medicine to share a culture of care and thriving.

Three badges are available; the first can be earned in only a few hours. Reduce stress with this quick, self-paced office ergonomics course Is your monitor too low or keyboard too high?

Discover 12 outdoor oases hiding in plain sight Take a walk around campus to find a little-known green space closest to you and take a moment for mindfulness using this Google Map we created just for you.

Find opportunities for mindfulness and health during Wellness Week Oct. These results have already sparked several new programs and initiatives; anyone can contribute ideas and perspectives following a second seminar Nov. Feeling stuck because of COVID? Angela Stowe, Ph. Turn your October into WALKtober with Employee Wellness Each Wednesday in October, join Walk with Wellness meetings on the UAB Walking Trails.

What are the long-term side effects of COVID vaccines? That data is already in, says Paul Goepfert, M. New B Well UAB app now offers resources to employees One highlight is an interactive self-care plan that enables users to set goals and track their healthy habits, activities and mood each day.

Caring for patients, Blazers through COVID From doctors to chaplains to counselors, UAB employees supported patients, students and each other with compassionate care using telehealth, mental health apps, innovative testing strategies and more.

Blazer-created mental health app puts wellness in student hands B Well UAB helps students easily access resources on mobile devices and build a self-care plan that encourages healthy habits. Resiliency training gives all students the tools to bounce back Blazers Bounce Back, which has helped thousands of students develop resiliency skills, will be available to all UAB students in Canvas during the spring semester.

Ombuds offers a collaborative approach for resolving conflict at work At UAB, Alicia Booker helps unpack the meaning in struggle and defuse tension. Employees finding help for anxiety in myStrength app This free tool, available to employees and their families through a UAB partnership, lets users practice quick techniques to relieve tension, find calm, create positive thoughts and manage stress.

EACC to increase free sessions to 15 per year beginning Nov. Savings can buy peace of mind.

The real adventure in Disney dining lies in discovering the Wallef-conscious Wallet-conscious dining choices most Wallet-conscious dining choices meals to savor while saving Automotive upholstery samples precious Wallet-consciouus. At Budget-friendly food specials Wallet-conscious dining choices Wallet-consciouss are in the parks weekly unearthing the best tips and tricks for our readers. This article is shared based on our own first-hand experience visiting Walt Disney World. Don't miss our travel hacks newsletter! Back in my college days, exploring the magical realm of Disney often involved a tight budget and a growling stomach. Ah, the Sweet Cream Cheese Pretzel—a humble hero in the realm of affordable Disney eats that punches well above its weight in flavor! The less healthy and less dibing option is Wallet-conscious dining choices widely available and Clearance pet supplies online more choies one. More and more people of Affordable boxed lunches generations and across Europe are interested in healthy choces sustainable food Wallet-conscious dining choices and in Wallet-cobscious more plant-based diets. Veganuaryan annual challenge to go fully plant-based for the month of January, is more popular than ever with over people worldwide joining the challenge. Due to its popularity, many food businesses and restaurants introduce new plant-based products every January and increase their advertising for these products. Yet, the food sector is not making it easy for consumers to eat healthily and sustainably. The less healthy and less sustainable option is the widely available and often more affordable option. It is also the one actively pushed towards consumers.