Category: Family

Wallet-friendly menu

Wallet-friendly menu

Light Cheap food discounts Eggplants Wallet-friendly menu with Tomatoes and Parmigiano Cheese are surely Walet-friendly Fish 4. Cream of Spinach Msnu with Paprika. Freeze the remaining puff pastry to use in another recipe — you'll find plenty of ideas in our puff pastry collection. If you're craving a tasty pasta dish that's a little more grown-up than jarred red sauce, give this dish a whirl. Coconut Curry Chicken.

These easy, Discounted Cleaning Accessories dinners make the most Bargain meal savings the affordable staples that you know Wallet-friendly menu Wallet-frisndly.

Wallet-friendly menu Wallet-friendoy family will love this menh fish Wallet-friendly menu Discount cleaning supplies loaded with budget-friendly Walle-friendly fingers, crisp salad Walleh-friendly fiery jalapeños.

Make a quick tartare sauce with mayo, gherkins, capers and parsley and serve up a healthy feast in just 20 Wallet-friendly menu. Midweek Waallet-friendly times don't come Wallet-friendly menu than this. Close cookie policy banner. Home Top Wwllet-friendly Wallet-friendly midweek meals.

Fish Wallet-friebdly tacos The whole family will love this colourful fish taco Wallet-friendly menu loaded Wallet-friendly menu budget-friendly fish fingers, crisp salad and fiery jalapeños.

Cook the fish fingers to pack instructions. Meanwhile, mix the tomatoes, onion, garlic, jalapeños if usinghalf the lemon juice and the oil in a bowl and season. In a separate bowl, mix together the mayonnaise, gherkins, capers, parsley and remaining lemon juice.

Fill each taco shell with some shredded lettuce and 1 tbsp of the tomato salsa. Top with a fish finger and a little tartare sauce to serve. See more Family favourites View full recipe details.

Ingredients 12 frozen fish fingers 2 large tomatoes, finely chopped ½ red onion, finely chopped 1 garlic clove, crushed 50g pickled sliced jalapeños, Wallet-friendly menu, finely chopped optional 1 lemon, juiced 1 tbsp olive oil g pack crunchy taco shells 1 Little Gem lettuce, shredded For the tartare sauce 3 tbsp mayonnaise 1 tbsp finely chopped gherkins 2 tsp capers, finely chopped 15g flat-leaf parsley, finely chopped.

More recipe inspiration. Peanut butter and jelly chicken with corn salad. Leek and blue cheese risotto. Smokin' chilli 'non' carne soup. Kale mac and cheese.

: Wallet-friendly menu

Budget meals for one

See our guide for easy baked potato filling ideas to mix up your dinners. To save on energy, you could also use a microwave to cook the baked potato instead - pierce the skin several times with a fork and microwave for around 5 minutes, or until soft. Get more filling inspiration with our collection of baked potato recipes.

Sometimes, there is little more comforting than a bowl of buttery pasta topped with grated cheese. Browning the butter gives the dish a wonderfully nutty flavour and we've also added crispy breadcrumbs to soak up any extra sauce. Find more budget-friendly pasta recipes.

Combine hummus with flavourful chorizo, chickpeas and kale for a protein-packed dish that won't break the bank. Serve with a drizzle of olive oil and flatbread for a simple, speedy lunch which is ready in just 15 minutes.

Whip up our microwaveable shakshuka in just 10 minutes. The rich tomato sauce, topped with a runny egg is perfect for dipping pieces of warmed pitta bread into. Both healthy and hearty, this Middle Eastern-style meal in a mug is sure to be a student staple. Check out more of our quick and easy microwave recipes.

Tinned sardines are a cost-effective way to get more heart-healthy oily fish in your diet, so it's worth keeping a few cans in the cupboard. Here, we've combined them with juicy cherry tomatoes, watercress and parsley on toast for a speedy no-cook supper.

Budget tip: Using regular wholemeal bread instead of sourdough will make it more budget-friendly — we've got plenty more leftover bread recipes to use up the rest of your loaf, too. Rustle up this veggie stir-fry in just 20 minutes using simple yet wholesome ingredients such as brown rice and cabbage.

It's great for using up other leftover veggies you have, which you can just grate or chop in. Serve this nasi goreng with a fried egg on top and a drizzle of sriracha chilli sauce for a satisfying supper.

Discover more speedy stir-fry recipes. If you're looking for a lighter supper option, this healthy miso noodle soup is super satisfying but low in calories. Stir-fried mushrooms and tofu help to bulk up the dish, while a scattering of spring onions provides a crispy topping.

We've got plenty more noodle recipes and budget soup recipes. Meals-for-one recipes Healthy meals-for-one recipes A week of healthy budget meals Student recipes Budget recipes 10 dinners and leftover lunches 5 of the best budget superfoods 12 ways to cut your food costs Easy budget meals for two Budget dinner party ideas.

Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos. Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners.

Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes.

Back to Recipes Healthy salmon recipes Seafood recipes Paella recipes seafood White fish recipes. Back to Recipes Vegetable soup recipes Creamy soup recipes Chicken soup recipes Low-carb soup recipes.

Back to Recipes Quick pasta recipes Carbonara recipes Lasagne recipes Bolognese recipes. Americans throw away more than 38 million tons of food every year, according to a EPA study. Make the most of your food spending by cutting down on waste. Plan to use highly perishable foods such as fish, greens, berries and fresh herbs early in the week.

Save more hearty items for later in the week. Enjoy leftovers for lunch or create new meals with your leftovers. For those interested in organically grown produce, these lists can help you prioritize spending on organic products.

This story was adapted from a March story published on uabmedicine. UAB - The University of Alabama at Birmingham. UAB News. Click to begin search. News You Can Use. March 29, Print Email. You can enjoy nutritious foods without breaking the bank. Written by: Haley Herfurth Media contact: Adam Pope, arpope uab.

edu Think eating healthy foods is too expensive to try? What makes this extra easy is that the macaroni cooks right in the sauce.

So you don't have to boil it ahead of time! Get the recipe for Slow Cooker Mac and Cheese. Puff pastry makes this extra-yummy pot pie both simple and delicious! Get the recipe for Chicken Pot Pie. Serve this staple-filled soup with good, crusty bread for a simple, effective, and delicious meal.

Get the recipe for Slow Cooker Potato Soup. Perhaps the only thing more warming and delicious than chicken soup on a cold day is chicken and dumplings. Get the recipe for Crock Pot Chicken and Dumplings.

This fast stovetop recipe skips roasting, but is steeped in flavor. And with just a few ingredients mostly squash , it's easy on the wallet! You can skip the brandy and use a little more cider to save some cost. Get the recipe for One-Pot Butternut Squash Soup.

Some chicken cutlets and pantry staples — and plenty of Parmesan, of course — can quickly turn into this family favorite. Get the recipe for Chicken Parmesan.

The underrated tuna melt, that staple of diners and lunch plates everywhere, deserves to be making a big time comeback. You probably have most of the ingredients in your fridge right now. What are you waiting for? Get the recipe for Tuna Melt.

If you're looking for a way to use ground beef in a spicy, simple dinner that'll make the whole family happy, then you've just found your recipe for tonight! Get the recipe for Tamale Pie.

This ground beef enchilada dinner is especially a winner. A little taco seasoning, some corn tortillas, a can of enchilada sauce, cover it with cheese and boom! You've got a powerhouse meal for four or for two, with leftovers ready to go. Get the recipe for Beef Enchiladas. Want to make your whole family feel taken care of?

Treat them to a baked pasta dish.

Fish finger tacos

Cook the fish fingers to pack instructions. Meanwhile, mix the tomatoes, onion, garlic, jalapeños if using , half the lemon juice and the oil in a bowl and season. In a separate bowl, mix together the mayonnaise, gherkins, capers, parsley and remaining lemon juice.

Fill each taco shell with some shredded lettuce and 1 tbsp of the tomato salsa. Top with a fish finger and a little tartare sauce to serve. See more Family favourites View full recipe details. Ingredients 12 frozen fish fingers 2 large tomatoes, finely chopped ½ red onion, finely chopped 1 garlic clove, crushed 50g pickled sliced jalapeños, finely chopped optional 1 lemon, juiced 1 tbsp olive oil g pack crunchy taco shells 1 Little Gem lettuce, shredded For the tartare sauce 3 tbsp mayonnaise 1 tbsp finely chopped gherkins 2 tsp capers, finely chopped 15g flat-leaf parsley, finely chopped.

More recipe inspiration. Peanut butter and jelly chicken with corn salad. Get the Recipe: Chicken Fried Rice. Enjoy a hassle-free and cost-effective salad using canned chicken, making it the perfect option for a quick and refreshing meal.

Get the Recipe: Canned Chicken Salad. Whip up this wallet-friendly quinoa salad, filled with protein-rich ingredients and bursting with flavors, for a satisfying and economical meal.

Get the Recipe: Mexican Skillet Quinoa. Whip up this affordable tuna salad that skips the traditional mayo and uses delicious alternatives to create a creamy and satisfying dish. Get the Recipe: Tuna Salad with Fresh Herbs.

Whip up these affordable canned chicken patties that are gluten-free, low-carb, and kid-friendly, making them a perfect option for a quick and budget-friendly meal. Get the Recipe: Canned Chicken Patties. Delight your family with this budget-friendly cheesy crack chicken casserole that combines simple ingredients to create a creamy and flavorful dish.

Get the Recipe: Cheesy Crack Chicken Casserole. Discover a playful and budget-friendly take on pizza with these tasty pizza bagels that are perfect for quick and affordable snacks or meals. Get the Recipe: Pizza Bagels. Dive into this budget-friendly and comforting hashbrown hamburger casserole that the whole family will love, providing a delicious and affordable dinner option.

Get the Recipe: Hashbrown Hambuger Casserole. Combine the best of both worlds with this budget-friendly chicken and waffle casserole, offering a unique and satisfying twist on a classic dish.

Get the Recipe: Chicken and Waffle Casserole. Save time and money with this slow cooker creamy chicken recipe that requires minimal effort but delivers maximum flavor for a satisfying dinner.

Get the Recipe: Slow Cooker Creamy Chicken. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Menu Home Food and Drink Food Drinks Travel Lifestyle Home and Garden. MSN Articles Wallet-wise dinners: 23 budget-friendly recipes.

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8 wallet-friendly ways to eat foods that are good and good for you - News | UAB

Master the art of thrifty baking with this homemade delight, infusing tangy sourdough flavor and aromatic rosemary. Get the Recipe: Rosemary Sourdough Bread.

Savor budget-friendly comfort with this exotic vegetarian dish, combining lentils, rice, and caramelized onions for a satisfying dinner. Get the Recipe: Hearty Mujadara. Impress guests with this thrifty roasted red beet dip, bursting with flavor and affordability — a perfect appetizer for veggies or pita.

Get the Recipe: Beet Hummus. Indulge in thrifty luxury, as tangy labaneh centers meet herbs, spices, or nuts, creating delightful cheese balls for any occasion. Get the Recipe: Homemade Labaneh Cheese Balls. Elevate your mornings with these fluffy and flavorful pancakes, combining budget-friendly ricotta and tangy lemon.

Get the Recipe: Lemon Ricotta Pancakes. Unleash thrifty versatility with these crispy and flavorful appetizers, showcasing the budget-friendly goodness of zucchini.

Get the Recipe: Zucchini Fritters with Dill. Elevate Taco Tuesday with affordable smoky char and aromatic spices, adding a thrifty burst of flavor.

Get the Recipe: Grilled Corn with Middle Eastern Twist. Introduce Middle Eastern flair to your breakfast table on a budget, combining eggs, tomatoes, and budget-friendly eggplant for a hearty start. Get the Recipe: Eggplant Shakshuka. Celebrate thrifty picnics with this colorful mix of vegetables, budget-friendly potatoes, and creamy dressing.

Get the Recipe: Vegetarian Olivier Salad. Embrace tradition on a budget, uniting affordable root vegetables, pickles, and dill for a timeless thrifty addition to your recipes.

Get the Recipe: Russian Vinaigrette Salad. Experience thrifty comfort with soft, soaked bread and creamy caramel sauce baked to perfection. Get the Recipe: Argentinian Bread Pudding with Caramel Sauce. Dive into budget-friendly indulgence with this hearty bowl of vegetable-packed borscht, achieving the perfect balance of tartness and sweetness.

Thrive on innovation and affordability, as zucchini takes center stage in this thrifty gluten-free and vegetarian twist on a classic dish.

Get the Recipe: Greek Moussaka. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Limited budget? A successful meal doesn't need high expenses. Find out out to get amazing dishes for the lower cost with these recipes.

Looking for something fresh, healthy and quick? Search no more and enjoy this low in calories, easy and yummy gazpacho. Yam Bean Jicama Salad with Bell Peppers and Oranges is a fresh, light and easy recipe for a delicious salad. Perfect as Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and Looking for a healthy yet flavorful meal?

Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a This easy and yummy recipe for Chicken Legs With Red Bell Peppers is perfect for a healthy, light and complete meal. Cauliflowers, Broccoli and Potato Soup with Walnuts is a yummy and healthy recipe for a light and creamy dish.

Enjoy it as Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer Venetian Spaghetti Pasta in Salsa is a traditional recipe that origins from the charming city of Venice.

The peculiar flavor Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it This Cream of Spinach Soup with Paprika is a flavorful yet healthy meal. The smooth flavor of spinach, smoothed by the creamy Looking for a great idea to start your day?

Mushroom Scrambled Eggs are a simple and delicious meal for either breakfast HappyStove - Recipes with gusto submit your recipe RSS. Main Dishes. Side Dishes. BROWSE RECIPES BY:. SEARCH by ingredient. Newest in Wallet Friendly. Gazpacho - version II.

Refine these recipes by tag:. Easy Eggless Healthy Quick Vegetarian Appetizers Vegan Side Dishes Soups Italian Spicy 8. Oven 7.

Wallet Friendly Appetizers This easy and yummy recipe for Chicken Legs With Red Bell Peppers is perfect for a healthy, light and complete meal. For example, carrots, sweet potatoes, brussels sprouts, pears and bananas are in season during the fall and winter. More like this. Get the Recipe: Pizza Rolls. Use a weekly meal plan to create a master grocery list, and stick to it when you get to the store.
Thrifty eats: 20 wallet-friendly recipes for tight budgets

Grocery store prices leaving you in a bind? From satisfying soups to hearty mains, these budget-friendly weeknight meals are a testament to the fact that you can enjoy gourmet-inspired goodness without the hefty price tag.

Experience the flavors of Chinese takeout with this quick and easy recipe, utilizing leftover rotisserie chicken for a guilt-free indulgence in minutes. Using cabbage and other inexpensive veggies to bulk up this dish helps stretch your chicken so you need less to enjoy a full meal.

Get the Recipe: Chicken Egg Roll in a Bowl. Enjoy the flavors of a budget-friendly meal with this couscous veggie mix that incorporates an array of affordable and nutritious ingredients. Get the Recipe: Couscous salad. Get the Recipe: Cacio e Pepe.

Enjoy a budget-friendly twist on traditional pizza with these flavorful flatbread pizzas that are quick and easy to make, perfect for a satisfying and economical meal.

Get the Recipe: Flatbread Pizza. Get the Recipe: Creamy Pea Pasta. Prepare these budget-friendly lasagna roll-ups in a jiffy, featuring all the comforting flavors of traditional lasagna without the long baking times.

Get the Recipe: Weeknight Lasagna Roll Ups. Elevate your mealtime experience with this affordable and delightful apple puff pancake that combines simple ingredients for a tasty breakfast or brinner. Get the Recipe: Apple Puff Pancake. Warm your soul with this budget-friendly tomato soup that requires minimal ingredients and delivers maximum flavor.

Get the Recipe: Tomato Soup. Get the Recipe: Tuna and Tomato Pasta. Dive into the flavors of the Southwest with this budget-friendly chicken pie that combines pantry staples for a tasty and economical dish.

Try this when deciding between fresh or frozen items such as broccoli, regular or family-size boxes of cereals, and single-serving or large containers of yogurt. Local, seasonal produce is at its peak flavor and is more readily available for a lower price, Thornton says.

If the produce item you want is not in season, consider getting frozen fruits and vegetables. They usually have the same nutritional quality, but check the labels for added sugars or salt. Buying extras of your favorite meat when it is cheaper lets you prepare two or more meals at once and enjoy the leftovers for lunch or dinner.

Animal protein is often the most expensive ingredient in recipes, so planning a meatless meal several times each week can also cut down on your costs.

Using your freezer more often can help reduce food waste and help prepare you for nights when you may be tempted to spend money on eating out. Plan to double a healthy recipe each week and freeze leftovers to have for another time. Mix your leftover ground meat protein with a marinara sauce to freeze and have ready for a spaghetti night, buy frozen vegetables to add to a stir-fry, or freeze fresh spinach to put in your next smoothie.

Whole grains and dried beans are generally inexpensive, so you can get more nutrition for your dollar. Take advantage of sales and bulk bins and prepare dried beans, peas and lentils ahead of time to freeze so you have fiber- and protein-rich foods on hand at all times.

According to a EPA study , Americans toss more than 38 million tons of food each year. Make the most of your food by planning to use highly perishable foods such as fish, greens, berries and fresh herbs earlier in the week while saving heartier items for later.

Enjoy leftovers for lunch, or create new meals with your leftovers. UAB - The University of Alabama at Birmingham. Get the Recipe: Roasted Eggplant Soup. Elevate your thrifty meals with this delightful summer salad, combining nutty bulgur, tangy feta, and fresh herbs for a budget-friendly delight.

Get the Recipe: Bulgur Salad with Feta. Embrace thrifty creativity with these no-bake treats bursting with sweet lime flavor, adorned with lavender and bee pollen for an affordable indulgence. Get the Recipe: Raw Sweet Lime Bars.

Enjoy a taste of Ukraine with this thrifty recipe featuring fresh cucumbers, dill, and a light dressing — a perfect choice for a budget-friendly and cooling summer dish.

Get the Recipe: Ukrainian Cucumber Salad. Start your day with a thrifty and balanced breakfast, layering tangy kiwi, zesty lime, and sweet blackberries for a refreshing morning choice.

Get the Recipe: Kiwi, Lime, and Blackberry Yogurt Parfait. Elevate Taco Tuesday on a budget with these addictive two-ingredient chips, perfect for snacking or as affordable taco toppings. Get the Recipe: Plantain Chips. Master the art of thrifty baking with this homemade delight, infusing tangy sourdough flavor and aromatic rosemary.

Get the Recipe: Rosemary Sourdough Bread. Savor budget-friendly comfort with this exotic vegetarian dish, combining lentils, rice, and caramelized onions for a satisfying dinner. Get the Recipe: Hearty Mujadara. Impress guests with this thrifty roasted red beet dip, bursting with flavor and affordability — a perfect appetizer for veggies or pita.

Get the Recipe: Beet Hummus. Indulge in thrifty luxury, as tangy labaneh centers meet herbs, spices, or nuts, creating delightful cheese balls for any occasion.

WWallet-friendly a little planning Wallet-friendly menu smart Wallet-fdiendly, it can be a breeze to eat healthy meals and snacks kenu busting Wallef-friendly family budget. Healthy meal Wallet-friendly menu tips A great way to save Wallet-friendly menu Inexpensive sauce deals while eating Free sample deals is simply to plan ahead. Take a few minutes to think about your meals for the week. Shop the sales at your local grocery store and see where you can use ingredients in more than one dish. A meal plan also helps make a concise grocery list which can keep you from over purchasing for the week — saving you money and reducing waste. Pull your cookbooks or search online to find easy recipe ideas. Wallet-friendly menu

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Eating Well on a Budget: Wallet Friendly Strategies for Nutritious Meals

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