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See which other ones made our list. Disclaimer: All the services tested below were tried by Healthline writers or editors, who received the meals for free. All opinions are our own. Meal delivery services can be an easy way to add more variety to your diet while saving time on meal prep.
Prepared meal delivery services are especially convenient, with many offering meals that can be simply reheated and enjoyed — no cooking, cutting, or cleaning required. Healthline writers and editors tried more than 20 of the most popular prepared meal delivery services to find out which ones are worth paying for.
During testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, how easy the meals are to cook, and, of course, the taste. You can learn more about how we test meal kits.
Each service in this article:. You can read more about our vetting process. Prepared meal delivery services provide ready-made fresh or frozen meals, which require little to no cooking or preparation. These meal delivery services are designed to help you spend less time in the kitchen and can be a convenient alternative to meal kits or buying ingredients and preparing meals at home.
Prepared meals can also be a simple way to enjoy nutritious foods and include a wider variety of ingredients in your weekly menu.
Factor and Trifecta Nutrition are two of our favorite healthy prepared options because many of their meals are crafted to be nutritionally balanced, featuring lean proteins, complex carbs, and plenty of vegetables. They also feature menus to suit certain diet patterns.
Splendid Spoon is one of our favorite prepared meal delivery services for singles, thanks to its wide selection of vegan meals and snacks, creative flavor combinations, and nutritional quality of the dishes.
With that said, there are many great prepared food delivery services catered to individuals. The best option will depend on your dietary needs, budget, and food preferences.
Factor is our favorite prepared meal delivery service, thanks to its diverse menu and innovative flavor combinations.
Home Chef is another popular service, which offers an assortment of oven-ready meals and meal kit options, depending on your preferences. For frozen meals that are full of flavor, consider other services like Mosaic.
Many meal delivery services are available and can help you enjoy healthy meals at home. There are options for many specific diets and food preferences, including services tailored to older adults, vegetarians, athletes, and more.
When picking a prepared meal delivery service, be sure to consider factors such as cost, availability, variety, and quality. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
VIEW ALL HISTORY. Frozen meal delivery offers easy, fast, and surprisingly nutritious meals. Here are the six best options, according to our dietitian.
Here are the best senior meal delivery services providing nutritious meals with little to no meal prep needed. BistroMD's weight loss program aims to make meals convenient. Here's a review from a working parent.
Splendid Spoon offers a quick and convenient way to enjoy fresh, plant-based meals at home, with little to no effort required. We tried over 25 items…. Whether you're trying to avoid going to the grocery store due to COVID or looking to simplify your busy life, grocery delivery services can be very….
Some meal delivery services fit the Whole30 diet, helping to lessen cooking time with this eating pattern. Here are the 5 best Whole30 meal delivery…. CookUnity is a chef-collective prepared meal delivery service offering restaurant-quality meals.
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Learn how we test each…. Part grocery delivery service and part meal kit, Hungryroot offers a convenient way to meal plan during the week. We tried Hungryroot for 1 week to…. Our reviewer didn't love it, but Fresh N Lean has fans.
Here we explain how it works, how it compares, and who should try it. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect.
Nutrition Evidence Based 11 Best Prepared Meal Delivery Services for , According to Testers and Dietitians. Medically reviewed by Amy Richter, RD , Nutrition — By Kelli McGrane, MS, RD and Rachael Ajmera, MS, RD — Updated on February 6, Every week, the menu refreshes with different meals to choose from.
Delivery area: 50 states Good for: Protein, keto, paleo, vegan, Whole30, Mediterranean, low-carb vegan, bulk. Speaking of the food itself, a tester says it doesn't "taste like 'airport food.
Delivery area: plus states. Fresh meals are added every week in vending machines across the U. In some markets, delivery is available through apps like Instacart and Getir.
How it works: You can score a salad in a vending machine fridge. Just use the touch screen to see what options are available. You can also check out all the offerings think: sandwiches, yogurts, and more in advance using an app.
Good for: Vegetarians, high protein. There are keto , low-carb, low-calorie, and even plant-based options to choose from. How it works: Factor can either create your order based on your wants, of course , or you can choose from dozens of pre-set options. The plans include options like keto and vegan, as well as fan-favorite menu items such as turkey chili and chipotle rubbed pork chops.
You can choose from six to 18 meals every week. Plus, if you get a subscription, you can have a free consultation with a registered dietitian. Delivery area: 48 states not Alaska and Hawaii. Co-founded by a James Beard Award-winning chef, Sunbasket employs a team of chefs and registered dietitians to make tasty meals featuring organic produce.
Consider its Harvest Bowls, which can be microwaved or prepared on a stovetop, Harvest Bakes that you pop into the oven and are big enough to share , flatbreads, soups, chia seed bowls—the list goes on. Bonus: all of its ingredients are sustainably-sourced and entirely vegan.
How it works: Choose between 9, 14, or 24 items for a weekly or monthly delivery. With a subscription, you can mix and match: choose all smoothies or pick favorites from a variety of categories, including harvest bowls, harvest bakes, flatbreads, grains, soups, forager bowls, bites, lattes, and mylk.
Delivery area: Ships to 95 percent of the continental U. Check if you live in a delivery zone by clicking "Get Started" on the Daily Harvest homepage and entering your zip code and email address. Good for: Plant-based, Whole30, high fiber.
Trifecta offers more than just ready-to-eat meals that cater to specialty diets like keto, paleo, and vegan. It also has a team of nutrition experts that offer support and guidance, plus an app that tracks macros.
The company's testimonials page is filled with customers who have lost weight, gotten into shape, and even improved gut health with Trifecta.
How it works: Select your desired meal plan, including clean, paleo, Whole30, keto, high protein vegan, or high protein vegetarian. You can choose up to 14 entrees per delivery. The meals last about up to 10 days in the fridge and three months in the freezer.
Delivery area: 50 states Good for: Clean, paleo, Whole30, keto, high protein vegan, high protein vegetarian. BistroMD is one of the best prepared meal delivery services for diabetics or those looking to shed some weight.
The brand was founded by a medical doctor and includes a team of dietitians who formulate each of its offerings.
Nutritionists at the Good Housekeeping Institute are impressed by this service because of its quality ingredients, flavors, and variety of options. The kits are all science-backed, with the heart healthy plan in particular including meals that are at or below the American Heart Association 's recommendations for calories, sodium, total fat and saturated fat.
Testers in the lab also described the taste as "restaurant quality" and found the meals to be satisfying even though they were portion controlled. And reviewers agree. One recommends these for anyone "seeking a healthy way to reach their nutrition goals.
How it works: Choose a preferred plan to meet your needs, such as signature weight loss , gluten-free, heart-healthy, and vegan. You can also customize your plan by using your "my bistroMD" account to choose your favorite entrees.
The service's registered dietitians will use this information to build a personalized diet plan to your liking. Delivery area: 48 states not Alaska and Hawaii Good for: Weight loss, gluten-free, heart health, keto, diabetic, menopause, vegan.
For meals that cook themselves wait, what?! It separates itself from other meal kit services in that it also makes a smart oven that scans your meal and uses heat and steam to prepare it.
The oven also works with items you find at the grocery store, like pizza rolls, and has a manual option to steam, bake, broil, toast, and reheat whatever you want.
How it works: Choose between four and 16 meals deliveries every week. Also filter your meals based on options like carb conscious, gluten-free, vegetarian, and calorie-smart picks. Delivery area: 48 states not Alaska and Hawaii Good for: Calorie smart, carb conscious, vegetarian, gluten-friendly.
If you want to eat like Gwyneth Paltrow, look no further than this health-focused meal plan from Sakara Life. The service says it harnesses the power of food as medicine to provide ready-to-eat meals that are organic, plant-based, gluten-free, dairy-free, non-GMO, and have no refined sugars.
To sign up, you need to choose at least two meals and how many days a week you want them two, three, or five. Also select how many days you want meals each delivery two, three, or five days , as well as between three or five meals.
Other program offerings including The Metabolism Reset, The Fresh Start Cleanse, The Performance System, and The Gut Health Reboot. Delivery area: 49 states not including Hawaii Good for: Plant-based, gluten-free, dairy-free, non-GMO.
Prefer lighter fare? Female-founded, plant-based brand Splendid Spoon specializes in smoothies and soups, as well as grain and noodle bowls, wellness shots, and cold-pressed juices. How it works: You can either sign up for 7, 14, or 21 meals each week.
There are over 50 different plant-based smoothies, bowls, and meals available—all of which are free of gluten, dairy, and artificial sweeteners.
Delivery area: 48 states not Alaska and Hawaii Good for: Plant-based. Also, for every box sold, Mosaic donates two pounds of nutritious food to New Yorkers in need in partnership with City Harvest. Mosaic also offers bake-and-serve Family Meals that feed four. Note: There are filters like wheat free or nut free you can choose from.
From there, select your delivery preference: every one to four weeks. Delivery area: Most major metro areas in the Eastern and Western U. You can see if Mosaic ships to your area by going to the brand's homepage, pressing "Get Started," and entering your zip code and email address. Good for: Vegetarian, vegan, plant-based.
Abigail Abesamis Demarest is a freelance food writer, editor, and former New Yorker based in sunny Panama City Beach, Florida.
She loves a good glazed doughnut and trying new recipes to sharpen her cooking and baking skills. Nashia Baker is a commerce editor at Hearst Magazines; she covers all things home and lifestyle across brands such as Oprah Daily, Cosmopolitan, Delish, and Esquire.
Before joining Hearst, she highlighted small business owners, creatives, and the best shoppable content. Everything You Need To Know About Burn Away Cakes.
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Many of Value-packed ready-to-cook meals are made meaps the club and sold by the pound. Most meals just need to Specialized auto parts deals heated and Value-packed ready-to-cook meals. Ready--to-cook yourself a break from meal planning, shopping for individual ingredients and making everything from scratch. Skip to main content Skip to footer. Prices may vary in club and online. All filters Sort by Delivery method Department Product Type Brand Product Rating Type of Cut Delivery Options Price. Who knew Vakue-packed meals could Get free beverage samples online so good? Bridget is an associate editor for Value-packed ready-to-cook meals marketing at Verywell. Affordable bird cages ready-to--cook three years of experience writing for reafy-to-cook variety of Dotdash Meredith brands, covering a wide range of topics like subscription services, meal kits, and home products. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. If you haven't heard of Factor, we can almost guarantee you've come across or even tried its parent company, HelloFresh.
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