Promotiohs- you're looking for more, head to the Coupons section Discouunted Church's website to find the best deals. Sale promotjons- You'll find the best deals on bread, milk, yogurt, cereals, baking essentials, fresh produce, canned goods, cheese and wine. I wanted to compare the prices now with the prices when you made this post. It was very well packaged.

Budget-friendly food promotions- Discounted grocery deals -

Gardnerville - Us Highway n, Ste. Hayward - West Harder Road Hemet - East Florida Avenue Hillsboro - South First Avenue Hines - Hwy 20 N.

Hollister - Tres Pinos Road Huntington Beach - Beach Blvd. Imperial Highway Irvine - Barranca Parkway Island City - Island Avenue Jackson - 9 No. State Highway Junction City - Highway 99 East Kenmore - Ne Bothell Way Suite Kennewick - West 4th Avenue Kent - th Avenue Se Kent - Pacific Hwy S King City - SW th Avenue Klamath Falls - S 6th Street La Habra - W Whittier Blvd La Mirada - Imperial Highway,suite B La Pine - Us, Suite La Puente - Workman Mill Road Lacey - Martin Way E Lake Elsinore - Central Avenue Lake Forest - El Toro Road Lakeport - South Main Street Lakewood - Pacific Highway Sw Lakewood - Woodruff Avenue Lancaster - Lincoln Highway East Lancaster - Spring Valley Road Lebanon - S Santiam Highway Lewiston - Thain Road Lincoln City - NW Highway Suite Livermore - Railroad Avenue Lodi - S.

Cherokee Lane, Ste Lompoc - E. Ocean Avenue Long Beach - E. Cleveland Avenue Madras - Sw Hwy 97 Mammoth - 37 Old Mammoth Road Manheim - Lancaster Road rt 72 Manteca - E. Yosemite Avenue Maple Valley - Maple Valley Blk Diamond Marina - Reservation Road Marysville - b State Avenue McKinleyville - Central Ave McMinnville - NE Highway 99W Mechanicsburg - 85 Gateway Drive Medford - 35 East Stewart Avenue Merced - West Main Street Milpitas - W Calaveras Boulevard Milwaukie - SE McLoughlin Boulevard Modesto - Prescott Road Modesto - Oakdale Road Monroe - Butler Avenue Moorpark - Los Angeles Ave.

Moses Lake - N Stratford Road Mount Vernon - Riverside Drive Napa - W. Imola Avenue National City - Highland Avenue New Cumberland - Old York Rd New Holland - West Main Street Newark - Newark Boulevard Ste. Coast Hwy Novato - South Novato Boulevard Oak Harbor - Ne Koetje Street Oakdale - N Yosemite Avenue Oakhurst - Junction Drive Oakland - Broadway Oakley - Main Street Oceanside - College Boulevard Olympia - Harrison Avenue Nw Omak - Engh Rd Ontario - South Euclid Ave Ontario - Southwest 4th Avenue Orange - East Chapman Avenue Orangevale - Greenback Lane Oregon City - Molalla Avenue Orland - South Street Oroville - Oroville Dam Blvd.

E Oxnard - N. Ventura Road Pacifica - Coast Highway Palmyra - 66 N Londonderry Sq Ste Palo Alto - Alma Street Paradise - Clark Road Suite A Paramount - Downey Ave Pasco - Road 68, Suite Paso Robles - Riverside Ave Ste Pendleton - Sw Court Avenue Petaluma - 80 E Washington Pinole - Fitzgerald Drive Placerville - Broadway Pleasant Hill - Contra Costa Boulevard Porterville - 50 W Olive Ave Portland - Ne Sandy Blvd Portland - SE Division Street Portland - NE Hancock Street Portland - SE Flavel Street Portland - N Lombard Poway - Poway Road Prineville - Ne 3rd Street Quakertown - 70 N.

West End Boulevard Rainier - West B Street Rancho Cordova - Zinfandel Drive Reading - North 5th Street Red Bluff - South Main Street Redding - Churn Creek Road Redmond - Nw 5th St Redwood City - Broadway St Reno - Lemmon Drive Suite Reno - S Kietzke Lane Renton - Ne Sunset Boulevard Rialto - West Renaissance Parkway Richmond - San Pablo Avenue Riverside - Madison Street Rocklin - Lonetree Boulevard Rohnert Park - Commerce Boulevard Roseburg - W Harvard Ave Rosemead - East Valley Blvd.

Roseville - Roseville Square Sacramento - W. El Camino Avenue Sacramento - Capitol Avenue Sacramento - Del Paso Blvd.

Sacramento - Watt Avenue Sacramento - Bradshaw Road, Suite A Sacramento - Riverside Boulevard Sacramento - E Stockton Boulevard Salem - Lancaster Drive NE Salem - D Street NE Salinas - N Main Street San Diego - Market Street San Diego - W Point Loma Boulevard San Diego - 54th Street San Diego - Waring Road, Suite A San Diego - Mira Mesa Blvd.

San Jose - Foxworthy Avenue San Jose - Monterey Highway San Jose - E Santa Clara Street San Jose - Williams Road San Jose - North Capitol Ave Suite B San Leandro - E 14th Street San Luis Obispo - Madonna Road San Marcos - S Rancho Santa Fe Road San Pablo - 23rd Street San Ysidro - E San Ysidro Blvd.

They are packed with nutrients, including potassium, vitamin C, and dietary fiber, and they have a relatively low calorie count. Oranges are one of the cheapest foods to buy for your grocery list, and you can eat them fresh, juice them, or even use them in recipes. Broccoli is one of the best picks for fresh vegetables, and I love them with pasta dishes and just as a simple side when roasted in the oven.

Spinach is an excellent cheap food that is a source of vitamins and minerals, including iron and calcium. Here are some meal ideas for incorporating spinach:.

Iceberg lettuce is one of the cheapest groceries that you can buy. Lettuce is a great way to get your daily dose of vegetables and is very versatile. You can also use it to make wraps more healthy. Carrots are versatile root vegetables that can be used in various dishes and have a slightly sweet taste that goes with so many things.

They are an excellent source of vitamin c for the kiddos too. Carrots are often used in a stir-fry with peppers, as it helps to retain their nutrients while also giving them a slightly crispy texture.

I like to cut them up small and roast them for an easy side dish. One of the most popular meal ideas for using peppers is stir fry, but you can add them to your pasta sauce or tacos or make stuffed peppers.

You can get them in a pack of frozen vegetables to get a little bit of everything for a bunch of different meal ideas, or buy them fresh on their own. Celery is also one of the most healthy cheap foods to buy — a great option for budget-minded shoppers.

This crunchy, low-calorie vegetable contains nutrients like vitamin C, potassium, and fiber. Some of our favorites include sweet potato fries, green beans, and carrots. Plus, you should grab a stir-fry mix for some variety. You can also save some money by buying frozen fruit instead of fresh fruit.

Some brands add sugar or other ingredients to their frozen fruit, so be sure to read the label before you buy. A few items will always be super cheap, no matter when you buy them. Potatoes fit the bill perfectly for an item to buy when broke and looking for cheaper foods with several meal ideas.

You can do many things with potatoes. One meal idea is a baked potato with whatever you want on top of it, like cheese, broccoli, and chicken.

When it comes to stocking your pantry on a budget, proteins are often one of the most expensive items on your grocery list.

Eggs can be used in a variety of dishes or by themselves. They are one of the cheapest foods to buy, especially when compared to other protein sources like meat or tofu. Eggs can be boiled, scrambled, or made into an omelet, and they go well with various other ingredients.

Add an egg to brown rice and vegetables to make a quick and healthy stir fry. Ground meat is a cheap source of protein that can be used in a variety of dishes, from tacos to meatloaves, and it is typically very budget-friendly. When grocery shopping for ground beef , look for marked-down products close to their expiration date.

These products will be discounted and still fresh and safe to eat. One of the cheapest foods to buy is ground turkey. Plus, freeze ground turkey when you find good sales. Sausage is an affordable and delicious option for your cheap grocery list that can be used in everything from breakfast dishes to dinner casseroles.

If you are looking for meal ideas, consider using sausage in a frittata, omelet, or quiche. You can also add it to pasta, rice, or soups. For example, you could slowly cook it in a crockpot or Instant Pot for pulled beef sandwiches or tacos or simply dice it for beef stew. No matter how you prepare it, chuck roast is delicious and affordable meat to add to your meal-planning ideas!

Chicken thighs are another great source of protein and are usually one of the cheapest foods to buy- even cheaper than chicken breasts. You can cook them almost the same as you would chicken breasts, including cutting the meat from the bone to add it to soups or casseroles.

Bologna is one of the cheapest foods to buy. You can put it in sandwiches, dice it up and add it to salads, or even fry it up as a main dish. Bologna is also made in different ways, so you can try various brands to suit your taste.

Check the nutrition label before you buy, as some varieties can be high in fat and sodium. Hot dogs are one of the cheapest foods to buy that your kids will love, and you can cook them quickly for nights on the go.

You can enjoy hot dogs plain or dress them up with your favorite toppings. Canned fish, like tuna or salmon, is a cheap but nutritious option for your grocery list. Canned fish is better to buy when broke, and you can make cheap meals like tuna salad or casserole in a flash. Canned chicken is an excellent option for those looking for the cheapest groceries that are also healthy.

This protein-rich food can be used in various ways, from chicken salad sandwiches to casseroles. While the quality and taste of canned chicken can vary, some brands offer a good product at a reasonable price.

Anyone who has ever gone grocery shopping knows that dairy products are not some of the cheapest groceries to buy. Milk is a staple in many households, but it can be expensive at many grocery stores.

Apples Apples are one of the cheaper fruit options and are one of the staple favorite foods in our home. Bananas Bananas are another inexpensive fruit option. Frozen Vegetables Frozen green beans, peas, etc. Carrots Carrots are a staple around here.

Healthy and cheap, they make the perfect snack! Lettuce Buy it uncut and unwashed if you want to save money! Thankfully they are very economical. Potatoes I generally find that a big bag of Russet potatoes is the cheapest option.

Whatever fresh vegetables are on sale Check the ad for your local store to see what fresh produce is on sale! Whole Chicken Cooking a whole chicken and deboning it is a bit of extra work but it will save you money on your groceries!

Chicken Breasts Chicken breasts are not the cheapest cut of chicken but if you stretch them ie: one chicken breast cut up with tons of veggies for stir fry they can be quite cost effective. Chicken Thighs Chicken thighs or chicken drumsticks are usually pretty inexpensive and are very flavorful.

Canned Tuna Who else grew up eating tuna fish sandwiches? Smoked Sausage Smoked sausage is a great meat to keep on hand for quick meals. Eggs Eggs can be a great cheap source of protein.

Lentils Again, another great, cheap protein option! Brown Rice Brown rice is a great alternative to white rice with a lot of health benefits and is still a great cheap food.

Bread While the very cheapest bread is not going to have the most nutritional value, watch for markdowns on nicer loaves made with whole grains. Tortillas Store-brand tortillas are typically pretty inexpensive and you can use them for all sorts of meals. Pasta At a dollar or less a box in my area pasta is a great way to add something filling to your meal without spending a lot of money.

Pasta Sauce I always like to have a few jars of pasta sauce in my pantry. Peanut Butter Peanut butter is an absolute staple in our home. Canned Tomatoes Canned tomatoes are definitely an important pantry staple.

Cereal Nothing like a bowl of cereal when you need a quick meal, am I right? Pretzels Store-brand pretzels are relatively cheap sometimes just a dollar for a bag and make a great snack option, especially if you have kids. Basic Spices Make those inexpensive chicken thighs taste extra good by using some basic, inexpensive spices like chili powder, garlic powder, etc.

Read this. Chicken salad sandwiches Tuna sandwiches Roasted chicken Leftover chicken or tuna on salad Ground beef fried rice Chicken fried rice Stir fry Creamed chicken add shredded chicken to a simple white sauce, serve on rice or toast Teriyaki chicken Chicken soup make the broth from the leftover chicken carcass, add cooked rice or spaghetti noodles to make it more filling White chili you can use whatever kind of beans you have, just cook them first Roasted veggies and chicken thighs Spaghetti Beans and rice use this recipe to get perfectly cooked brown rice every time!

Pin Previous Post: « Vacation Budget Planner Worksheet Free Printable. Join the community! Sign up here to get my weekly emails and keep up to date with what's going on here on the blog!

Footer Let's connect! Mom life is better with friends. Oh, and coffee too.

Lacey Muszynski is a BBudget-friendly writer at Cheapism Discountdd food, travel, and more. She DDiscounted over 15 Budget-friendly food promotions- Discounted grocery deals of writing and promotinos- experience, and her promotiona- Budget-friendly food promotions- Discounted grocery deals and recipes have previously appeared in Serious Eats, Thrillist, and Online sample giveaways publications dezls her home state of Wisconsin. Life is hectic. Families are busy, so hitting the drive-thru in the morning before work or after school is a convenient time saver. Fast-food chains can bust your budget if you're not careful, but you can plan ahead to take advantage of deals and promotions. Before you pile in the car or call your favorite pizza place, check out these money saving menu items. You can get a cheap meal for two people right now at Popeyes.

Budget-friendly food promotions- Discounted grocery deals -

I did my research my viewing sale ads and looking at store websites, and comparing prices that way. If you are curious about prices, looking at sale flyers or store apps is a great way to compare grocery prices.

If you shop at one of these stores I mentioned, please share your thoughts in the comments! I would love to hear your perspective on what is the best place to grocery shop on a budget. All of these strategies are very simple but they will definitely save you money.

How do I know? Yes, that really is our grocery budget. You can see my weekly grocery shopping trips on YouTube here. This is absolutely the first place to start when learning to grocery shop on a budget.

If you know the lowest prices on the grocery items you regularly buy, you can easily begin to lower your grocery budget. Shop where the items are cheapest and you will save money!

It is a simple savings tip, but a very important one. I recently did a massive price comparison of grocery items to see which store had the best price. Check out all my results on the cheapest grocery store in here. When you find a good sale on an item you regularly use, buy more than what you need just this week.

Plan ahead and buy what you will use in the next 1 to 3 months — or longer, if your budget allows. This is a pro tip for stretching your grocery budget! You can buy to last for longer if you like!

Then, multiple this example by all the different sales on different products and you will start to see a big difference in your grocery budget. Many frugal shoppers call this stocking your pantry or building a stockpile.

I do exactly this, and it is definitely a huge factor in keeping our budget low. I am always watching the sales and stocking up as much as my budget allows when I see a good sale. I will start with a disclaimer on this tip. You need to be aware of distance and gas costs to make this strategy work to your advantage.

If you are blessed to have a variety of grocery stores close to each other, try to go to a variety of stores — buying only the absolute best deals at each store.

If you want to save money on your grocery purchases, you need to shop at more than one store to take advantage of the different sales and promotions. Another easy way to save money is to plan your meals for the week around what is on sale — and what is already in your pantry and freezer.

If you are stocking up on sales, this makes menu planning easier because you will have a variety of groceries at home already. Look through what you have, and then look at the sales. This is especially important for your main dish or meat purchases. These four strategies are a great way for any person — with any size family — to save money on your grocery budget — wherever you shop!

This list is an overview of each grocery store, as well as the current number of locations so you can see how common each store is. There are 4, Walmart locations in 2, cities in all 50 states as of March People have strong reactions to Walmart.

I have learned that people tend to love Walmart or hate it. Regardless of your feelings about Walmart, try to look at this objectively. Walmart is one of the largest chains for grocery shopping in the United States. Walmart is known for their low prices on a wide variety of food items, plus they carry almost everything you might need.

You can easily stock up on low priced food items plus any socks or deodorant or school supplies your family members need. There is something to be said for being a one stop shopping location.

The Walmart Great Value brand is a good quality generic brand that is available on many products at Walmart. Some of the best budget items to buy at Walmart are dairy products or any of their Great Value brand items.

There are 2, Aldi locations in 1, cities in 39 states as of March If you are on a tight budget, you can save a lot of money by buying your basic groceries at Aldi. Aldi is known for having the cheapest groceries, and I have to agree!

I recently did a price comparison of items at 4 stores — and found Aldi to be the cheapest place to buy groceries in It is the best grocery store for finding consistently low prices on pantry staples.

Aldi stores are also smaller stores so they are quick to get in and out. However, if you stock up on your staple items at Aldi every month, you will find your grocery bill start to go down. If you are an average person, wanting an easy way to save money on groceries without a lot of extra fuss or work, start shopping at Aldi.

There are 1, Kroger locations in cities in 20 states as of April While Kroger does have higher prices on groceries, they have amazing sales and fantastic digital coupons. It is a great place to shop on a budget — if you can focus on shopping the sales. The weekly sales at Kroger often have a better price than the every day low price at Walmart or Aldi.

Make your Kroger shopping list around the sale items each week, and supplement with the every day low prices at a cheaper store.

This is a great way to take advantage of the weekly sales at Kroger. Some of the best budget items to buy at Kroger are any of their Weekly Digital Deals, which are limit 5 when you clip the digital coupon. There are WinCo Foods locations in cities in 10 states as of March There are not many WinCo stores, but WinCo shoppers love the deals they can find there because you can purchase items in bulk.

WinCo does not have weekly sale flyers, as part of their mission to keep lower prices for the customers. If you want to find a good deal at WinCo, you will have to venture in store to find the best deals. They do offer digital coupons and weekly specials to help shoppers save more money at WinCo.

Another interesting item to note is that WinCo does NOT accept credit cards so you must pay with cash or a debit card. It is good to know this if you are not a regular WinCo shopper.

They make it easier to buy healthy food on a budget. I generally find that a big bag of Russet potatoes is the cheapest option. Check the ad for your local store to see what fresh produce is on sale!

I often see sales for green peppers, asparagus, and more. Cooking a whole chicken and deboning it is a bit of extra work but it will save you money on your groceries! I like to cook whole chickens in my crockpot. Chicken breasts are not the cheapest cut of chicken but if you stretch them ie: one chicken breast cut up with tons of veggies for stir fry they can be quite cost effective.

Chicken thighs or chicken drumsticks are usually pretty inexpensive and are very flavorful. Change Your Life Chicken is a fabulous recipe for chicken thighs! Who else grew up eating tuna fish sandwiches? I like it mixed with a bit of mayo and chopped tomatoes and served with crackers.

I like to wait for a good sale and then stock up! Smoked sausage is a great meat to keep on hand for quick meals.

A little can go a long way in dishes like a breakfast casserole for example, making it very cost effective, especially if you purchase it on sale. Hotdogs could also be used in similar ways! Eggs can be a great cheap source of protein. I say can because lately in my area the price of eggs has more than doubled.

So, take this one with a grain of salt and be sure to check your local prices for eggs. Brown rice is a great alternative to white rice with a lot of health benefits and is still a great cheap food. I cook my brown rice with this method and it turns out perfectly every time!

I use them often for oatmeal, baked oatmeal , granola , cookies, muffins, and even in meatloaf! While the very cheapest bread is not going to have the most nutritional value, watch for markdowns on nicer loaves made with whole grains.

Check the different stores around you to see which ones have a markdown cart in their bakery section — many of them do!

Store-brand tortillas are typically pretty inexpensive and you can use them for all sorts of meals. At a dollar or less a box in my area pasta is a great way to add something filling to your meal without spending a lot of money. I always like to have a few jars of pasta sauce in my pantry.

Peanut butter is an absolute staple in our home. Again, buy the store-brand or use coupons for the more expensive stuff. Canned tomatoes are definitely an important pantry staple. I use them the most often for recipes like Taco Soup. Nothing like a bowl of cereal when you need a quick meal, am I right?

And it beats ramen noodles in my opinion! Not all cereal is cheap of course, but if you look for the store-brand you can always find some varieties that are very inexpensive.

Store-brand pretzels are relatively cheap sometimes just a dollar for a bag and make a great snack option, especially if you have kids.

A well-stocked pantry should always include some basic baking goods like:. Make those inexpensive chicken thighs taste extra good by using some basic, inexpensive spices like chili powder, garlic powder, etc.

And a hanging spice rack like this is great for storing them! Now what? You may also be interested in: How to Meal Plan on a Tight Budget. Note: Grocery prices are constantly changing, so some of the prices in the articles below have already changed.

However, all of these meal plans are very frugal, even with rising prices. Want to get better at meal planning regularly?

Check out my Meal Planner and Recipe Binder. What are some of your favorite cheap foods to buy on a budget? Any favorite recipes? Please share in the comments!

Looking for more ways to save at the grocery store? Check out this post for 15 ways to save money on groceries! Apples Apples are one of the cheaper fruit options and are one of the staple favorite foods in our home.

Bananas Bananas are another inexpensive fruit option. Frozen Vegetables Frozen green beans, peas, etc. Carrots Carrots are a staple around here. Healthy and cheap, they make the perfect snack!

Real food, grocerg prices. Flashfood gives you unbeatable deals on groceries at peak deliciousness. Skip the coupons, get the Flashfood app. Convenient same-day pick up. We might surprise you.

Video

BEST BUDGET FOOD DEALS AT WALMART 2023 // DON'T MISS OUT ON THESE BUYS!