Filet Thrivty with Ideaas Thrifty menu ideas Potatoes. Notify me of new posts by email. You can have it multiple times per week and not repeat a meal. If you have a garden going salad is basically free- lettuce, spinach, cucumbers, peppers, tomatoes.

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EXTREME BUDGET MEALS DOLLAR TREE - Dollar Tree 5 Ingredient Dinners

Thrifty menu ideas -

The links below may be affiliate links, meaning I earn a small compensation at no extra cost to you. See my full disclosure policy here. Thankfully, there are lots of different ways to keep grocery costs down! Another way we save money is by meal planning.

You can find my weekly meal plans in my Instagram stories , and often on YouTube as well. Knowing what we are going to eat for lunch and dinner each week really helps to prevent extra trips to the store— not to mention keeps the stress of feeding my family every.

day much more manageable! Working from lists of meal ideas always helps to simply and streamline the meal-planning process, which is why I have master lists in my bullet journal, and why I often share printable reference sheets with meal inspiration Mega List of Easy Dinner Ideas , Healthy Snack Ideas , Master Lunch List , etc.

To assemble the list, I pulled recipes from my blog, as well as other recipes from bloggers I trust. Find those tips and get the Frugal Meal Ideas printable reference sheet after the list of recipes.

Get my Instant Pot cooking times chart here for quick reference, or refer to the Kitchen Staples chapter in my cookbook. It has 7 easy dinners for a family of 5. Thanks for this post. I found it in May looking for frugal meal ideas to present to a non-profit. Hmmm…not sure what it would cost now.

Our family has grown and there are now six of us. This is frugality to the extreme. Very healthy, simply meals that are yummy!!

You are an inspiration!! I love that you are combining key strategies like couponing and meal prepping. I have coworkers that spend more per month on themselves than your whole family does per month!!

Thanks for your kind words, Sam! We all have our skills and on of mine just happens to be eating well on a tight budget. It is a mixture of ground ham and ground pork that I can buy at a few family owned grocery stores in the Lancaster, Pa.

I did a quick Google search and it looks like you can make your own pretty easily too! This is awesome. Getting our monthly budget under control is something I really struggle with, with a husband, two teenaged boys, and a toddler.

I will definitely be implementing some of your ideas in the upcoming months! My husband would have had so bad if he ate all those beans!!! I grew up often eating "spaghetti with tunafish.

In the meantime, make a pot of spaghetti. When the spaghetti is done, turn off the heat on the tuna and add a chopped clove of garlic. Pour the tuna on the spaghetti and serve with parmesan cheese.

Fast, easy, and filling. I also love to make egg rice -- brown rice toasted in a skillet and I scramble an egg into it. If I have leftover veggies I'll toss those in too, but it's fine plain!

I shred leftover chicken and mix it with Greek yogurt and curry powder, and we'll eat that on toast, too. eggs are very frugal. I need a protein at breakfast so I will often eat a hard boiled egg with a dash of hot sauce or 2 deviled eggs. sometimes I'll add a slice of dry wheat toast and my mug of plain tea.

I'm full until lunch time. sometimes I'll buy 4 shrimp for a fried rice dish. I'll coursely chop the shrimp and add. Every good ideas! Growing up my Mother had several more we had. Mustard and mild onion sandwiches, in spring dandelion greens as salad in sandwiches and cooked.

French toast showed up for supper or Sunday brunch with homemade syurup. Also when she made bread there was always a big pan of cinnamon buns.

Hope this is ok to post. Awesome post! I love these ideas. So healthy and economical!!! Best of all so simply to make and follow. rice with some chopped up ham, ,lentil soup. noodles and cabbage stir fry left over rice with refrigerator leftovers.

A few things we do: ~Creamed tuna over toast: a can of tuna, can of cream mushroom soup, lemon pepper, bit of garlic, then dilute with water, heat. Serve over whole wheat toast ~Lentil tacos with squeeze of lime, bit of cheese and chopped lettuce or cilantro, even sour cream if we find it on a good sale ~Prudent homemaker oatmeal 'steaks', look it up online great meat substitute even men would like ~Dutch pancakes we call them puff oven pancakes mostly eggs, a bit of flour, milk, salt.

We like them just plain with butter, but some people top with syrup, or fruits ~Cooked millet with butter and sea salt is a fave breakfast for us ~Blender wheat pancakes with applesauce ~Golden wheat patties a recipe I made up years ago using cooked whole wheat berries and even my kids like it Another great one is with the leftover vegetable soup I make a Shepard pie.

Another great one is to make sherpards pie out of the leftover vegetable soup. Or with leftover chilli I make a chilli and cornbread casserole. I would add Spanish rice and beans Red rice, homemade pizza dough I made a dish we Mexican casserole that is any meat left over from the week chopped fine and sauteed with onion add Pato sauce or tomato sauce with mild chili then add french style green beans with liquid simmer until reduced serve with rice and tortillas.

I cook everything from scratch and try to be as frugal as I can. If you like meatloaf but want to stretch it, make some rice with similar seasonings as the meatloaf and crumble some of the meatloaf over the rice. I call it meatloaf pie. I am able to stretch a pound and a half meatloaf over three meals.

Also sausage and country gravy over toast is good for supper. Corn pudding casserole and smoked sausage is pretty inexpensive. I almost always have homemade soup that can be served with warm bread or rolls. I make chili and add hot dogs and ground beef and serve it over Fritos.

Homemade chicken pot pie is one of our mainstays. I love to cook and enjoy being frugal but still want it to taste yummy. I make meat loaf in a muffin pan so I can control portions. Also when I fry or bake certain meats for recipes, I take out a portion or two of the meat to use for other recipes.

Thrifty menu ideas prepared by Nellie Hedstrom, Extension nutrition specialist, TThrifty of Maine Cooperative Kenu. Revised and updated by Statewide Nutrition and Physical Thrifty menu ideas Sample Product Promotions Kate Yerxa, University of Thrify Cooperative Extension. For information about UMaine Extension programs and resources, visit extension. Find more of our publications and books at extension. There are ways to provide nutritious meals for couples and small families while keeping food costs down. We planned two weeks of menus to start you off and included recipes for many of the dishes in additional bulletins in this series. We have a Thrifty menu ideas of frugal ieeas meals on this blog. However, there is frugal food and then there Thrifty menu ideas five Cost-conscious drink offers to last until ides day menk of food. Here are some extremely frugal food ideas for when you just need to get to the end of the month. Meals made on a scratch budget may not offer perfect nutritional balance or look like anything Nigella would whip up. However, this extremely frugal food is tasty, warming and will get you to pay day. Ideally, write a meal plan using what you have.