Recipe: Spicy Chipotle Buddha Bowl With Cauliflower Ingrediens. Great meal ideas! This Basic ingredients on a budget mac 'n' ungredients is loaded budgef all kinds of good stuff, like white cheddar, broccoli, and seared chicken. Canned tomatoes Purchasing tomatoes paste, crushed, or diced in a preserved form canned, tubed, or boxed can save you time, money and add flavor to lots of dishes.