Thank you and all those who Car merchandise samples Use prcies cheddar for Pocket-friejdly best flavor and don't skimp on the cayenne! Learn how to select food products that are better deals by using unit pricing.

Pocket-friendly snack prices -

Cheese — string cheese is a convenient way to get calcium and protein on the go. Or slice up some block cheese with some crackers. Nuts — Raw nuts like almonds, pistachios, and cashews are great snacks because they keep you full and have plenty of protein and healthy fats.

Buy nuts in the bulk bins at your grocery store and pre-portion them out. They are much more affordable this way!

Peanut Butter — An excellent source of protein and inexpensive way to jazz up crackers, celery, or apples. Hummus — This delicious dip has plenty of protein, fiber, and folic acid. Making your own is an easy way to save some money.

Eggs — Even if you splurge on cage-free organic eggs, they are only about dollars a dozen. Boil several up and you have a great snack you can store in your fridge for the week. Plain yogurt is a good option as well. Dress it up with a drizzle of honey or a little homemade granola.

Popcorn — Perfect for a quick filling snack, look for the varieties with less butter. Even better option? Pop your own! Pretzels — A fat-free way to satisfy that craving for something salty.

Buy a larger bag and portion out into individual baggies. Tortilla Chips — A great option to pair with a quick salsa or bean dip, I often find chips for a dollar at my grocery store for the store brand. They are also easy to make at home. Alabama Cooperative Extension System.

Read about four ways to save money on food. Spend Smart. Eat Smart. Iowa State University Extension and Outreach. Topics include: Aisle by Aisle Grocery Budget Calculator Unit Pricing. Eating Healthy on a Budget. Purdue Unversity Extension. Stretching Your Food Dollar. University of Minnesota Extension.

Unit Pricing. Learn how to select food products that are better deals by using unit pricing. Low Cost Menu Planner. University of New Hampshire Cooperative Extension.

View a sample 7-day, budget-friendly meal plan and recipes for a 2, calorie diet. This article originally appeared on GOBankingRates. markets closed.

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