With cashew nuts, veg and spices, it's not only tasty but budget-friendly too. Top with coriander chutney. Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry.

It's quick and healthy, plus it's budget-friendly too. Rustle up this miso, mushroom and tofu noodle soup with just six simple ingredients. Healthy and low in calories, it makes a tasty light lunch or supper.

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Plant-based foods are those that derive from plants. Vegetables, legumes, fruits, nuts, and seeds are all examples of plant-based foods. A plant-based diet consists mostly or entirely of plant-based foods , some of which may be minimally processed. It can be a balanced, wholesome, and nutritionally generous diet when done right.

Additionally, it's a delicious and healthy way of eating that can be approachable and affordable with a little bit of planning. Here are 31 delicious plant-based recipes for dinner that can be paired with your favorite sides.

Very easy recipes, so they are perfect for plant-based beginners! Not sure how to make your breakfast plant-based and healthy?

Check out our 18 Frugal Plant-Based Breakfast Recipes. DINNER TIP: If you're missing Indian food, good news, you can still have it! This "butter chicken" recipe goes perfectly with a side of naan, roti, rice, or some raw onions.

You won't need anything else. Top it off with coconut or cashew cream. DINNER TIP: To make habichuelas guisadas a complete meal, pair it with white rice, plantains, and sliced avocado. For the plantains, either go for salty tostones or sweet maduros , which can be fried or baked for a healthier version.

DINNER TIP: Dress up your burger with your favorite items. Just like regular burgers, we can add onions, tomatoes, pickles, our favorite sauces, and a slice of vegan, melted cheese. DINNER TIP: Serve tofu guisado with your favorite PuertoRican sides including rice, avocado, and fried plantains.

DINNER TIP: Go for a carb-based side to go along with your veggie mushroom lentil loaf, like mashed potatoes , dinner rolls, cornbread, and air fryer red potatoes. DINNER TIP: This Chipotle-inspired sofritas dish is just as versatile as what you get from the restaurant.

Go for a burrito, taco, salad, or rice bowl - the choice is yours. Add all of your favorite toppings and sides and you have a full meal. DINNER TIP: This oil-free "fried" rice is the perfect opportunity to throw in your favorite vegetables that need to get used up.

Feel free to make this dish a little more interesting by adding corn, edamame, or even green beans. DINNER TIP: Dry beans are ridiculously easy to make, they just need a little bit of time. I love pairing these beans with a side of white rice and steamed vegetables. DINNER TIP: For a refreshing bite to this dish, add a side of freshly sliced cucumbers, tomatoes, and onion.

DINNER TIP: Chili is cozy any time of the year - whether it's for game day, winter, or to use as a topping for summer veggie hot dogs. I like to keep things traditional and add a side of homemade cornbread. DINNER TIP: Switch things up with this spring vegetable fried rice.

Using vegetables in season. Serve with spring rolls, soup, or a salad. DINNER TIP: The only thing you need to make this recipe complete is a pile of spaghetti and tomato pasta sauce. DINNER TIP: Make this dish complete with a side of white jasmine rice or flatbread. DINNER TIP: Puerto Rican yellow rice is typically paired with ripe avocado, plantains, and meat.

But to keeps vegan, go for a side of sofritas or vegan picadillo mentioned in this list. DINNER TIP: Packed with flavor, this Puerto Rican chickpea stew is perfect with rice or fresh bread. Add cilantro and chopped onions for a crunch.

DINNER TIP: This recipe is great on its own, but for a complete meal, go for a side of white rice. DINNER TIP : If you're looking for somethign light for dinner, this one's perfect! It's perfect with a slice of toasted bread.

DINNER TIP: Add your favorite dips! Or, go basic and dip enjoy with mustard or ketchup. DINNER TIP: This light dinner recipe is perfect for something cozy and flavorful. To make it a complete meal, a salad or vegan grilled cheese are great choices.

DINNER TIP: This healthy spring vegetable soup is packed with good-for-you ingredients. Load up your bowls as many times as you like. Add crusty bread to make it a complete meal. DINNER TIP: Share and serve with fries, onion rings, or a salad.

And don't forget the dipping sauce! Please leave a comment below, share it, rate it, or tag a picture plantbasedandbroke on Instagram and hashtag it plantbasedandbroke. Show off that creation with us. It's interesting when you said that some recipes require creativity because of their unit plant-based recipes.

Yesterday, my cousin told me that he was planning to start his career in food blogging using plant-based recipes because of his fitness journey and medical practice, and he asked if I had any idea what would be the best option for him to begin.

Thanks to this helpful article, I'll be sure to tell her that they can acquire more information and ideas from vegan recipes and vegan cooking tips blog. These all look like amazing dishes! With fall almost here, I look forward to trying the smoky vegan bean chili.

It looks flavorful and filling. I'm obsessed with beans and lentils, so this list speaks to my soul!!!!! LOL That lentil soup, girl All of these recipes looks so good! Being half Black and half Puerto Rican, you know I'm hoping to have to try the "Sin Carne Guisada"!

I'm so intrigued!! Yessssssss you need to! It's so freaking good and it reminds me of the good old days when my abuela would cook for me! Your email address will not be published. Skip to main content Skip to header right navigation Skip to after header navigation Skip to site footer.

Home » Dinner. by Aly Michell Dated: April 20, Last Modified: September 21, 15 Comments. This post may have affiliate links. Please see my disclosure. Vegan Butter Chicken Murgh Makhani. A creamy, savory, rich vegan "butter chicken" recipe made with tofu. Pair this dish with rice, naan, or roti.

Vegan Puerto Rican Spaghetti. Load up your plates with Puerto Rican spaghetti made with adobo, sazon, sofrito , tomato, sauce, and meatless ground beef. Habichuelas Guisadas From Scratch.

Made from dry beans and from scratch. Served with rice, sliced avocado, and a protein. Black Bean Tofu Burger Recipe. Protein-packed, healthy plant-based burgers made with tofu, black beans, and mushrooms. A kid-friendly burger that's great for a weekday dinner meal.

Gluten-free, vegan, and healthy. Puerto Rican Tofu Guisado. Go plant-based and enjoy your cozy bowl of Puerto Rican Tofu Guisado. Completely meat-free made with "meaty" tofu, tender potatoes, carrots chunks, and a variety of Puerto Rican spices.

Mushroom Lentil Loaf. Made with juicy mushrooms, protein-packed lentils, spices, and topped with a sweet-and-savory glaze.

This recipe combines small pasta with cannellini beans in a tangy, slightly spicy tomato sauce broth. You can add vegan meat substitutes or some vegan cheese to boost the flavor profile.

Lentils make it a snap to create a meatless version, and you can mold the lentils into a traditional loaf shape or use the mixture to stuff peppers. Delicious and unusual, this amazing peanut stew sparks a flavor explosion.

Filling, healthy, and quick to make when you need dinner on the fly, this beautiful recipe is excellent by itself but also works well when served with a chunk of bread. Burgers should be simple, and these vegan black bean burgers are just that.

Add a range of toppings to make the burgers your own. Oil-free and easy on the bank account, this quick, simple ramen dish combines noodles and vegetables in a savory broth flavored with garlic, onion, ginger, and rice vinegar.

You can swap out any of the vegetable ingredients for ones you like better or whatever you have in your fridge. Instead of tuna, chickpeas add flavor and protein to this light summer recipe. While your pasta cooks, throw together the rest of the ingredients to create a meal in minutes.

Traditionally made using a meat stuffing, cabbage rolls made with Impossible meat are just as filling and even more delicious. Topped with a zingy tomato sauce, these rolls make an excellent hearty and cheap dinner. Chickpeas are a super versatile ingredient because their flavor melds so well with other intense flavorings.

This dish requires only four main ingredients, but you can add more spices or serve the coconut chickpeas over rice or noodles for a bit more substance.

This quick pizza is delicious with a simple tomato sauce, basil, and vegan mozzarella, but you can add any other ingredients you like. Creamy, warm, and super cheesy—but without the cheese! Vegan cheese, potatoes, and nutritional yeast give this amazing soup a velvety texture and rich taste.

It might seem impossible to make a delicious quesadilla without cheese, but a hearty, spicy bean paste makes this recipe even more scrumptious than the traditional cheese version.

Add veggies or vegan meat or top with salsa or pico de gallo for an extra kick. Ready for a dish that looks beautiful and tastes complex but is actually incredibly simple?

This rosemary garlic white bean soup is just the thing. There are only eight ingredients, but this gorgeous recipe creates a filling, satisfying, and, most importantly, delicious dish that takes no time at all.

What could be better than a one-pot meal? How about something you can quickly toss together, pop into the oven, and leave to bake without any other hassle?

This southwestern vegan sheet pan dinner does just that. In fact, you can probably make it in less than half an hour. Pour the curry over white rice for a filling meal. Cauliflower, oat milk, and either nutritional yeast or vegan cheese are the stars of this dish, and you can use any leftover sauce as a pizza topping or in vegan lasagna.

A mixture of potatoes, onions, carrots, and celery, plus light seasonings, create an incredibly satisfying meal that only costs about 50 cents per serving. Low in both calories and cost, Spanish beans with tomatoes is a traditional staple that will quickly become a favorite cheap dish.

You can eat these spicy beans as a side or serve them with bread or even over pasta for a complete meal. Crunchy, tangy, and decidedly refreshing, sour cabbage soup is a perfect dish when served cold on a hot summer day, but the acidic taste also works well if you want to serve the soup warm during the winter.

You can make a simple version of this recipe or add vegetables, additional seasonings, or beans to take the soup to a new level. Easy, inexpensive, low in calories, and super quick to make, this lentil dahl recipe really has it all. f you want something colorful, this pea soup is the ticket.

Made with frozen peas, vegetable stock, onion, and oil, this soup is super quick and simple, and any excess can be frozen and warmed up as needed. An easy, inexpensive dish that can serve a crowd, this baked garlic and mushroom rice recipe is sure to please. Sweet, spicy, and easy, carrot ginger soup is quick and inexpensive.

Its bright color, warm aroma, and zesty flavor are also sure to please all of your senses. The heartiness of pasta and the flavors of Mexican foods combine in this quick-yet-satisfying soup.

Toast the pasta before adding it to the soup for a nutty flavor. Just as tasty as it looks, this colorful pasta dish uses Cajun seasonings for a surprising and delightful kick. Produce that was grown locally in season costs a lot less to grow and transport, therefore being more affordable.

Usually the bigger amount you buy from a certain ingredient of product, the more discounted the price is. Meal prep! Preparing your lunch will stop you from ordering expensive take out. By eating filling meals, you will spend much less money on snacks, junk food and other impulse purchases.

great college meal list! very college student-friendly, thank you! saving a fortune, thanks:. Home About. Cheap Vegan Meals 1. Smoky Vegan Lentil Soup Photo: The Green Loot Warm, smoky, and aromatic, this lentil soup is super budget-friendly.

Vegan Tempeh Bolognese Photo: Happy Kitchen Rocks Bolognese seems complicated, but vegan Bolognese is anything but. Scalloped Potatoes Photo: The Green Loot What could be more comforting and satisfying than warm, creamy scalloped potatoes?

Vegan Ramen Soup Photo: The Hidden Veggies Most people are intimidated by the thought of making ramen at home, but vegan ramen is easy and inexpensive. Spicy Black Bean Soup Photo: The Belly Rules The Mind Beans are filling, nutritious, budget-friendly and in this spicy black bean soup, they serve as a delicious backdrop to a range of zesty Mexican flavors.

Vegan Sloppy Joes Photo: Happy Kitchen Rocks Quick, healthy, and fun to make and eat, vegan sloppy joes are a great option for a weekday dinner or weekend lunch. Mujadara Photo: Contentedness Cooking A dish of lentils and rice, mujadara is cheap, vibrantly spiced, and easy to make.

Instant Pot Tomato Soup Photo: Recipes from a Pantry A childhood staple with a grown-up flavor profile, Instant Pot tomato soup is delicately spiced and super creamy. West African Peanut Stew Photo: Budget Bytes Delicious and unusual, this amazing peanut stew sparks a flavor explosion.

Vegan Black Bean Burger Patty Photo: Chocolate Covered Katie Burgers should be simple, and these vegan black bean burgers are just that. Easy Vegan Vegetable Ramen Photo: Sweet Simple Vegan Oil-free and easy on the bank account, this quick, simple ramen dish combines noodles and vegetables in a savory broth flavored with garlic, onion, ginger, and rice vinegar.

Stuffed Cabbage Rolls Photo: The Cheeky Chickpea Traditionally made using a meat stuffing, cabbage rolls made with Impossible meat are just as filling and even more delicious.

Coconut Chickpeas with Tomatoes Photo: Frugal Nutrition Chickpeas are a super versatile ingredient because their flavor melds so well with other intense flavorings. Broccoli and Potato Soup Photo: The Whole Serving Creamy, warm, and super cheesy—but without the cheese!

Or, go basic and dip enjoy with mustard or ketchup. DINNER TIP: This light dinner recipe is perfect for something cozy and flavorful. To make it a complete meal, a salad or vegan grilled cheese are great choices. DINNER TIP: This healthy spring vegetable soup is packed with good-for-you ingredients.

Load up your bowls as many times as you like. Add crusty bread to make it a complete meal. DINNER TIP: Share and serve with fries, onion rings, or a salad.

And don't forget the dipping sauce! Please leave a comment below, share it, rate it, or tag a picture plantbasedandbroke on Instagram and hashtag it plantbasedandbroke. Show off that creation with us.

It's interesting when you said that some recipes require creativity because of their unit plant-based recipes. Yesterday, my cousin told me that he was planning to start his career in food blogging using plant-based recipes because of his fitness journey and medical practice, and he asked if I had any idea what would be the best option for him to begin.

Thanks to this helpful article, I'll be sure to tell her that they can acquire more information and ideas from vegan recipes and vegan cooking tips blog. These all look like amazing dishes! With fall almost here, I look forward to trying the smoky vegan bean chili.

It looks flavorful and filling. I'm obsessed with beans and lentils, so this list speaks to my soul!!!!! LOL That lentil soup, girl All of these recipes looks so good! Being half Black and half Puerto Rican, you know I'm hoping to have to try the "Sin Carne Guisada"!

I'm so intrigued!! Yessssssss you need to! It's so freaking good and it reminds me of the good old days when my abuela would cook for me! Your email address will not be published. Skip to main content Skip to header right navigation Skip to after header navigation Skip to site footer.

Home » Dinner. by Aly Michell Dated: April 20, Last Modified: September 21, 15 Comments. This post may have affiliate links. Please see my disclosure. Vegan Butter Chicken Murgh Makhani.

A creamy, savory, rich vegan "butter chicken" recipe made with tofu. Pair this dish with rice, naan, or roti. Vegan Puerto Rican Spaghetti.

Load up your plates with Puerto Rican spaghetti made with adobo, sazon, sofrito , tomato, sauce, and meatless ground beef. Habichuelas Guisadas From Scratch. Made from dry beans and from scratch. Served with rice, sliced avocado, and a protein. Black Bean Tofu Burger Recipe.

Protein-packed, healthy plant-based burgers made with tofu, black beans, and mushrooms. A kid-friendly burger that's great for a weekday dinner meal. Gluten-free, vegan, and healthy.

Puerto Rican Tofu Guisado. Go plant-based and enjoy your cozy bowl of Puerto Rican Tofu Guisado. Completely meat-free made with "meaty" tofu, tender potatoes, carrots chunks, and a variety of Puerto Rican spices.

Mushroom Lentil Loaf. Made with juicy mushrooms, protein-packed lentils, spices, and topped with a sweet-and-savory glaze. A flavor-packed sofritas recipe that's inspired by Chipotle's version of the dish. Made with adobo sauce, fresh homemade sofrito, and "meaty" firm tofu.

A great dish to add with rice, tacos, burritos or a salad. Cannellini Bean Burgers with Pantry-Friendly Ingredients. Need a QUICK and EASY burger? These Cannellini Bean Burgers are made with pantry-friendly ingredients! No need to chop or shred! Creamy Rigatoni With Sofrito Avocado Sauce.

Quick and easy, creamy rigatoni pasta gently tossed in avocado and fragrant sofrito sauce. Made with a Puerto Rican twist, using adobo. Beefless "Beef" Stew Puerto Rican Style.

Try our mouthwatering Puerto Rican-style vegan beef stew! Enjoy the flavors of the Caribbean in this cruelty-free twist on a classic favorite. Oil-Free Vegan Fried Rice.

A delicious, oil-free healthy vegan fried rice recipe loaded with your favorite veggies along with tofu scramble!

Vegan Creamy Chickpea Pasta with Spinach. Whip up a creamy, velvety chickpea pasta for your next weekday dinner! Made with linguine, pan-roasted chickpeas, garlic, and creamy coconut milk. Made with just 10 ingredients and incredibly easy to make. How To Cook Dry Black Beans No Soak.

Time to put those dry black beans to work! Here's an easy way on how to cook dry beans from scratch - no soaking needed. These beans are packed with plant-based fiber, protein and they're EASY to make. Flavor-packed vegan palak "paneer" made with tofu, spinach, and Indian spices.

A healthy dish that is best served with naan, roti, or a side of rice. Vegetarian Tofu Bean Chili. The BEST vegetarian tofu bean chili.

This classic, comfort dish is made with tender tofu, creamy beans, rich tomato sauce, and a blend of pantry-friendly spices. Spring Vegetable Fried Rice. Easy, minute, vegan spring vegetable fried rice! A healthy, springtime recipe loaded with seasonal vegetables. Serve as a side dish or as the main meal.

Stovetop Vegan Tofu Meatballs. Sometimes, a classic, cozy dinner recipe is everything we need at the end of a long day. Flavor-packed, Thai-style vegetable red curry made with sweet red bell pepper, broccoli, and tender potatoes.

Cooked in just 20 minutes! Serve with a side of jasmin rice or roti. Arroz Con Gandules Puerto Rican Yellow Rice. Arroz con gandules or Puerto Rican yellow rice with gandules is a Puerto Rican staple made with pigeon peas, long-grain rice, sofrito, sazon, adobo, tomato sauce, and sometimes Spanish green olives.

It's a Puerto Rican dinner staple that is served with most meals. Puerto Rican Chickpea Stew Garbanzos Guisados. This is the BEST Puerto Rican chickpea stew! Made with authentic Puerto Rican flavors, spices, and ingredients.